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Wellness and You Course

This course will take approximately 24 minutes to complete. Good health is perhaps the most important thing in anybody’s life. Without your health, you can’t enjoy the rest of your life and meet the challenges you face every day. Today, we’re going to talk about wellness and how to improve your health and the quality of your life.

Visited 1,473 times
$23.00
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Heart Health Course

This course will take approximately 30 minutes to complete. In this presentation, you will learn about the most amazing muscle in our body, how it works to keep us alive, and what we can do right now to make sure our hearts are healthy for years and years to come.

Visited 1,440 times
$23.00
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Healthy Sleep Habits Course

This course will take approximately 17 minutes to complete. A lot of Americans have trouble sleeping, and sleeping is very important to maintaining good health. We’ll talk about the problems associated with sleep deprivation, the various sleep disorders that interfere with healthy sleep, and we’ll look at a variety of suggestions for getting a good night’s sleep.

Visited 1,453 times
$23.00
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Office Ergonomics Course

This course will take approximately 26 minutes to complete. Despite reports that the number of work-related musculoskeletal disorders (MSDs) has declined in recent years because of widespread awareness and implementation of effective preventive measures, ergonomics remains a big and important workplace safety and health issue.

Visited 1,950 times
$23.00
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Using Essential Oils for People & Animals Course Level 1 Parts 1-3

Using Essential Oils for People and Animals Course: Learning the Lost Art of Aromatherapy is an online video training class where you will learn how to use therapeutic grade essential oils for yourself, and your dogs, cats and horses! It contains two levels at this time: Level 1 and Level 2. Almost 5 hours of information in Level 1 alone! Both courses are filled with invaluable information on how and why essential oils can enhance and improve the physical, emotional and mental wellbeing of people and animals! This class is for those just starting to using essential oils or those wanting to learn way more including holistic and animal practitioners. Level 1 builds from Level 2 so it is recommended that Level 1 is taken first. The Level 1 course focuses on learning the benefits, facts and various applications of using therapeutic grade essential oils to improve physical wellbeing and health. The Level 2 course will center on discovering the secrets behind emotional and mental wellbeing; and how to use essential oils to create this for yourself and your animals. We will learn various methods in selecting oils and the pros and cons of each method. For more information on what you will learn, click here. For a course syllabus, click here. If you received a coupon code through Holistic Horse or Nan personally, you will enter it at checkout.

Visited 1,482 times
$195.00
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A Manager's Role in Wellness Course

This course will take approximately 26 minutes to complete. Manager’s play a key role in making a workplace wellness program a success. As a manager, you need to motivate your staff by setting a good example, providing the tools that they need to keep themselves on the right track, communicating your organization’s wellness messages, and helping to educate your staff on the latest wellness techniques. This training session will help you understand your role in your workplace wellness program.

Visited 1,593 times
$23.00
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Balancing Work and Home Course

This course will take approximately 25 minutes to complete. Many Americans are struggling to juggle a full-time job while also caring for young children, aging parents, and other tasks on a daily basis. This training session will help you learn how to successfully balance all of your responsibilities.

Visited 1,979 times
$23.00
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Creating a Successful Wellness Program: A Guide for Managers Course

This course will take approximately 31 minutes to complete. A successful wellness program can help your employees be healthier, and increase your bottom line by decreasing healthcare costs. It can also decrease employee time away from work, increase productivity, and even increase morale. As with any program, your wellness program needs to be well-focused and well-executed to succeed. This training session will go over the steps you need to take to create a successful wellness program.

Visited 1,445 times
$23.00
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Wellness and You Course

This course will take approximately 24 minutes to complete. Good health is perhaps the most important thing in anybody’s life. Without your health, you can’t enjoy the rest of your life and meet the challenges you face every day. Today, we’re going to talk about wellness and how to improve your health and the quality of your life.

Visited 1,473 times
$23.00
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Heart Health Course

This course will take approximately 30 minutes to complete. In this presentation, you will learn about the most amazing muscle in our body, how it works to keep us alive, and what we can do right now to make sure our hearts are healthy for years and years to come.

Visited 1,440 times
$23.00
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Healthy Sleep Habits Course

This course will take approximately 17 minutes to complete. A lot of Americans have trouble sleeping, and sleeping is very important to maintaining good health. We’ll talk about the problems associated with sleep deprivation, the various sleep disorders that interfere with healthy sleep, and we’ll look at a variety of suggestions for getting a good night’s sleep.

Visited 1,453 times
$23.00
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Stress Management Course

This course will take approximately 25 minutes to complete. The main objective of this session is to help you better manage the stress in your life. By the time this session is over, you should be able to identify the causes of stress, recognize the different types of stress, understand how stress affects you, and manage stress effectively.

Visited 1,588 times
$23.00
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Using Essential Oils for People & Animals Course Level 1 Parts 1-3

Using Essential Oils for People and Animals Course: Learning the Lost Art of Aromatherapy is an online video training class where you will learn how to use therapeutic grade essential oils for yourself, and your dogs, cats and horses! It contains two levels at this time: Level 1 and Level 2. Almost 5 hours of information in Level 1 alone! Both courses are filled with invaluable information on how and why essential oils can enhance and improve the physical, emotional and mental wellbeing of people and animals! This class is for those just starting to using essential oils or those wanting to learn way more including holistic and animal practitioners. Level 1 builds from Level 2 so it is recommended that Level 1 is taken first. The Level 1 course focuses on learning the benefits, facts and various applications of using therapeutic grade essential oils to improve physical wellbeing and health. The Level 2 course will center on discovering the secrets behind emotional and mental wellbeing; and how to use essential oils to create this for yourself and your animals. We will learn various methods in selecting oils and the pros and cons of each method. For more information on what you will learn, click here. For a course syllabus, click here. If you received a coupon code through Holistic Horse or Nan personally, you will enter it at checkout.

Visited 1,482 times
$195.00
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A Manager's Role in Wellness Course

This course will take approximately 26 minutes to complete. Manager’s play a key role in making a workplace wellness program a success. As a manager, you need to motivate your staff by setting a good example, providing the tools that they need to keep themselves on the right track, communicating your organization’s wellness messages, and helping to educate your staff on the latest wellness techniques. This training session will help you understand your role in your workplace wellness program.

Visited 1,593 times
$23.00
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Balancing Work and Home Course

This course will take approximately 25 minutes to complete. Many Americans are struggling to juggle a full-time job while also caring for young children, aging parents, and other tasks on a daily basis. This training session will help you learn how to successfully balance all of your responsibilities.

Visited 1,979 times
$23.00
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Creating a Successful Wellness Program: A Guide for Managers Course

This course will take approximately 31 minutes to complete. A successful wellness program can help your employees be healthier, and increase your bottom line by decreasing healthcare costs. It can also decrease employee time away from work, increase productivity, and even increase morale. As with any program, your wellness program needs to be well-focused and well-executed to succeed. This training session will go over the steps you need to take to create a successful wellness program.

Visited 1,445 times
$23.00
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Reverse Your Prediabetes and Lose Weight

Would you like to lose 5-7% of your body weight? Have you struggled to lose weight?  Do you have blood sugar issues?  If so, this course will give you proven strategies to lose weight without dieting.  Teresa Trower, a licensed Mental Health Counselor trained in Diabetes Prevention, lost 20 pounds using these methods and she wants to share them with you. Diabetes is now at the epidemic stage but you’ll learn how to prevent it, even if you’ve already been diagnosed with Pre-Diabetes.  You'll discover the risk factors for Diabetes and which blood tests to request. You’ll discover which stage of Pre-Diabetes you may be in, and how to to move your blood sugar back into the healthy zone!  In this course, you’ll discover how to create balanced meals, how to use the Glycemic Index when making food choices, and which foods to eat organic. You'll learn how much exercise is required to lose weight, as well as the best type of exercise to raise your metabolism. You’ll learn why stress is so damaging to the body, and how to reduce stress.  If you don’t have blood sugar issues and your goal is simply to lose 5-7% of your body weight, then this course will show you how to lose the weight and keep it off. This is a lifestyle tweak, not a fast turnaround diet that actually tricks your body into holding onto the fat.  The program includes over 40 educationalvideos providing the basic information to lose the weight. These are easy to comprehend and less than 5 minutes in length.   Also included are Guided Meditations to encourage relaxation and break the stress cycle that sabotages weight loss.You’ll hear an inspirational message, followed by 15 minutes of relaxing music. Use this time as an opportunity to go within, relax, and reconnect to your inner peace.   You can do this course at your own pace. However, completing at least one or two videos a week along with the follow up assignment will boost your success with the program. If you snooze, you lose.  By completing the assignments, which are in included as pdf’s, you’ll reinforce the action steps leading to weight loss and blood sugar balance.  Hint: Inviting a family member or friend to take the course along with you is more motivating than doing it alone. You're more likely to stay the course because you can motivate each other.  By following the steps in this course, you can lose weight in a way that fits into your unique lifestyle and goals while you improve your health…a win-win! 

Visited 225 times
$19.95
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Drug and Alcohol Awareness v2 Course

By UL

Drug and Alcohol Awareness is a comprehensive online course that deals with problems associated with drugs and alcohol. The training program provides an understanding and awareness about complications related to use of drugs, assessment of drug abuse, rehabilitation, and recovery. It teaches workers what substance abuse is. Outlining the costs of substance abuse to employers, this training program also provides facts about commonly abused substances, and how to reduce the risks of substance abuse.

Visited 483 times
$24.95
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Wellness and You Course

This course will take approximately 24 minutes to complete. Good health is perhaps the most important thing in anybody’s life. Without your health, you can’t enjoy the rest of your life and meet the challenges you face every day. Today, we’re going to talk about wellness and how to improve your health and the quality of your life.

Visited 1,473 times
$23.00
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Successful Weight Management Course

This course will take approximately 25 minutes to complete. This session will cover some simple steps you can take to manage your weight successfully. If you’re just at the right weight now, these strategies and tips can help you maintain a healthy weight as you age. If you’re a little overweight, what you learn today can help you lose weight and keep it off.

Visited 1,499 times
$23.00
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Keeping Yourself and Your Family Healthy Course

This course will take approximately 22 minutes to complete. This presentation will cover how important it is that families be concerned about health. Preventive care, nutrition, exercise, and other factors play important roles. And especially for children, good health is essential—for them, now is the time when growth happens, some diseases may begin, and health habits are set for life.

Visited 1,188 times
$23.00
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Heart Health Course

This course will take approximately 30 minutes to complete. In this presentation, you will learn about the most amazing muscle in our body, how it works to keep us alive, and what we can do right now to make sure our hearts are healthy for years and years to come.

Visited 1,440 times
$23.00
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Healthy Sleep Habits Course

This course will take approximately 17 minutes to complete. A lot of Americans have trouble sleeping, and sleeping is very important to maintaining good health. We’ll talk about the problems associated with sleep deprivation, the various sleep disorders that interfere with healthy sleep, and we’ll look at a variety of suggestions for getting a good night’s sleep.

Visited 1,453 times
$23.00
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Healthy Aging Course

This course will take approximately 22 minutes to complete. No matter what you do, you’re going to get older, and your body will change as you age. But although you can’t turn back time, you can take steps to make sure that you maintain a healthy lifestyle as you age so that you can live a long and productive life.

Visited 887 times
$23.00
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Fitness for Everyone Course

This course will take approximately 31 minutes to complete. Regular exercise is an excellent way to gain and maintain good health throughout your life. In fact, increasing your physical activity level may be one of the best, and simplest, things you can do for yourself. This session will cover how to make fitness a healthy habit that lasts—and improves—your lifetime.

Visited 847 times
$23.00
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Creating a Successful Wellness Program: A Guide for Managers Course

This course will take approximately 31 minutes to complete. A successful wellness program can help your employees be healthier, and increase your bottom line by decreasing healthcare costs. It can also decrease employee time away from work, increase productivity, and even increase morale. As with any program, your wellness program needs to be well-focused and well-executed to succeed. This training session will go over the steps you need to take to create a successful wellness program.

Visited 1,445 times
$23.00
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All About Nutrition Course

This course will take approximately 22 minutes to complete. The quantity and quality of the food you eat everyday directly affects your health, energy level, and general well being. You need to eat the right foods, in the right amount, at the right time, to stay healthy and feel good. The information you learn today will help you eat more nutritious meals and snacks, which will help you live longer and give you the energy you need to work and enjoy your leisure activities everyday.

Visited 1,225 times
$23.00
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Stress Management Course

This course will take approximately 25 minutes to complete. The main objective of this session is to help you better manage the stress in your life. By the time this session is over, you should be able to identify the causes of stress, recognize the different types of stress, understand how stress affects you, and manage stress effectively.

Visited 1,588 times
$23.00