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74715

Reverse Your Prediabetes and Lose Weight

Author: Teresa Trower

Category: Online Health Training > Personal Health

Would you like to lose 5-7% of your body weight? Have you struggled to lose weight?  Do you have blood sugar issues?  If so, this course will give you proven strategies to lose weight without dieting.  Teresa Trower, a licensed Mental Health Counselor trained in Diabetes Prevent...

Keywords: Reverse Your Prediabetes and Lose Weight, Prediabetes, Weight, Lose Weight, Reverse Your Prediabetes

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$195.00 $19.95

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Total Payment Required$195.00 $19.95 Add to Cart
Discounted Price $195.0 $16.95 $14.95 $12.95
# Licenses 1 5 10 20
Included Modules:
  • 74680

    Lecture 1 - Intro Video

  • 74980

    Lecture 2 - Your Risk Factors for Diabetes

  • 74706

    Lecture 3 - Your Weight Loss Goal

  • 74981

    Lecture 4 - Know Your Numbers

  • 74707

    Lecture 5 - Obstacles to Weight Loss

  • 75351

    Lecture 6 - Why Meditation?

  • 74982

    Lecture 7 - Create a Simple Balance Meal

  • 74708

    Lecture 8 - Small Changes...Baby Steps to Success

  • 75353

    Lecture 9 - Lombardi Speaks

  • 74983

    Lecture 10 - Fats, Labels, and Organic Foods!

  • 74984

    Lecture 11 - Simple Ways To Count Calories

  • 75352

    Lecture 12 - Workplace Parties

  • 74985

    Lecture 13 - How To Increase Your Metabolism

  • 75357

    Lecture 14 - Managing Angry Emotions

  • 74986

    Lecture 15 - Cravings & The Glycemic Index

  • 74709

    Lecture 16 - Foods that Relax You

  • 75358

    Lecture 17 - Get Off The Emotional Rollercoaster

  • 74987

    Lecture 18 - What Stage Are You In?

  • 74710

    Lecture 19 - Patience Pays Off!

  • 75359

    Lecture 20 - Are You The Tortoise or the Hare?

  • 74988

    Lecture 21 - Conquering Cravings

  • 74711

    Lecture 22 - Why Can't I Stop Eating This Food?

  • 75360

    Lecture 23 - The Beauty of Moderation

  • 74989

    Lecture 24 - How To Balance Your Blood Sugar

  • 75361

    Lecture 25 - The Trouble With Boredom

  • 74990

    Lecture 26 - What About Sugar?

  • 75362

    Lecture 27 - Your Triggers

  • 74991

    Lecture 28 - Foods To Avoid

  • 74992

    Lecture 29 - The Role of Fiber

  • 74993

    Lecture 30 - The Impact of Exercise

  • 74994

    Lecture 31 - The Power of Exercise

  • 75363

    Lecture 32 - Obsessions

  • 74995

    Lecture 33 - How Sleeps Affects Your Appetite

  • 74996

    Lecture 34 - How Stress Affects Your Physiology

  • 74997

    Lecture 35 - Dealing with Stressful Situations

  • 75364

    Lecture 36 - Is It Sadness or Depression

  • 74998

    Lecture 37 - Balance Your Blood Sugar by Reducing Stress

  • 74999

    Lecture 38 - Making Your Dreams A Reality

  • 75367

    Lecture 39 - The Power of Hope

  • 75000

    Lecture 40 - What’s Your Life Purpose?

  • 75368

    Lecture 41 - The Tenacity Advantage

  • 75001

    Lecture 42 - Recap of the Lectures

Attachments
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  • Lesson 9

  • 475.68 KB
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  • Lesson 10

  • 464.16 KB
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  • Lesson 11

  • 464.04 KB
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  • Lesson 12

  • 464.43 KB
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  • Lesson 13

  • 464.46 KB
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  • Lesson 14

  • 464.49 KB
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  • Lesson 15

  • 464.71 KB
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  • Lesson 16

  • 464.9 KB
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  • Lesson 17

  • 474 KB
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  • Lesson 18

  • 472.92 KB
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  • Lesson 19

  • 472.46 KB
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  • Lesson 1

  • 470.65 KB
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  • Lesson 2

  • 470.95 KB
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  • Lesson 3

  • 474.22 KB
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  • Lesson 4

  • 464.55 KB
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  • Lesson 5

  • 464.11 KB
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  • Lesson 6

  • 501.44 KB
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  • Lesson 7

  • 469.94 KB
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  • Lesson 8

  • 464.26 KB