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117740

Balance and Harmony in Your Life Bundle

Author: CTP Training

Category: Online Personal Development Training > General

The world seems to be moving at an ever increasing pace.  This causes stress and pressure in your work life which often carries over into your personal life.  People who are happier, more self aware, and emotionally adjusted are healthier and more successful.  This 5 module bundle will help yo...

Keywords: professional development, personal development, leadership, Management, communication, team, coaching, mentoring, motivation, wellness, Emotional Intelligence, stress management

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Total Payment Required$180.00 Add to Cart
Table of Contents:

1. Emotional Intelligence
2. Improving Mindfulness
3. Improving Self Awarejess
4. Increasing Your Happiness
5. Stress Management

Included Courses:
emotional-intelligence-5 Emotional Intelligence

Emotional intelligence describes the ability to understand one's own feelings, and that of groups, and how these emotions can influence motivation and behavior. The concepts of Emotional Intelligence have been around since at least the 1900's, but the term was first introduced by Wayne Payne in 1... more

$45.00
improving-mindfulness Improving Mindfulness

Mindfulness is a term that is frequently used but rarely defined. Practicing true mindfulness encourages living in the present while it addresses the danger of distorted thinking, Staying in tune both mentally and emotionally improves perspective to enhance personal a professional success. With... more

$45.00
improving-self-awareness Improving Self-Awareness

 Self awareness is an important part of everyday life. It transfers over to your personal, social, physical and work life. It can help one gain a better understanding of themselves, and how to live a better, more fulfilling life. When working to deepen one’s own self awareness, it is important to... more

$45.00
increasing-your-happiness Increasing Your Happiness

Increasing ones happiness can be done through the power of positive thinking. That is one skill that this work shop will touch on to teach participants how to be happier. Happiness will spread throughout your organization, and have a positive effect on everyone. With our Increasing Your Happine... more

$45.00
stress-management-59 Stress Management

Positive and negative stress is a constant influence on all of our lives. The trick is to maximize the positive stress and to minimize the negative stress. Participants will be shown how stress can be positive and negative, and we’ll look at the Triple A approach that will form the basis of this ... more

$45.00