Duration 45 minutes

Audience Employees

Description

Welcome to this journey where you'll learn to harness your time effectively, inspired by the insights of neuroscientist Andrew Huberman. Time management is the art of organizing and planning how to divide your time between specific activities. Good time management enables you to work smarter, not harder.

What you'll learn

The Neuroscience of Productivity

Prioritization Techniques

The Role of Sleep in Time Management

Creating a Time Management Plan

Case Studies: Applying Huberman's Principles

Languages

English

Skills you'll gain

time management Andrew Huberman Huberman neuroscience Prioritization Techniques Role of Sleep Time Management Plan

Details to know

Certificate

Bookmark

Price per license

£15.00

No. of licenses

Total

£15.00

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Mastering Time Management with Andrew Huberman Course

Overview

Included Modules

Description

What you'll learn

Languages

Skills you'll gain

Details to know