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Created by Pradeep Aggarwal
Category Personal Development > General
Everybody in their life have lots of stress and anxiety.
Most of them do not know how to deal with it. In this course you will learn 5 power simple NLP techniques to help you overcome stress and anxiety.
Stress & anxiety is a part of your day to day life. NLP is a very powerful tool to re-program your mind by just following these simple techniques which take 2-5 mins each to complete.
In this course Mr. Pradeep Aggarwal will guide you and teach you 5 very simple and powerful NLP techniques. Which you can do and practice while watching this video. While doing the exercises you will quickly master your state of mind and control stress & anxiety and any other negative feelings. This technique has been used by many of his clients in his workshops and by prominent international sportsmen.
The techniques taught in this course are-
1) Introduction
2) When anxiety became a problem
3) The anti-anxiety technique
4) Anxiety release peripheral vision technique
5) A jaw relaxing method
6) The energy backward spin
7) Shifting Perspective
8) Powerful anchoring technique for releasing anxiety
English
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Everybody in their life have lots of stress and anxiety.
Most of them do not know how to deal with it. In this course you will learn 5 power simple NLP techniques to help you overcome stress and anxiety.
Stress & anxiety is a part of your day to day life. NLP is a very powerful tool to re-program your mind by just following these simple techniques which take 2-5 mins each to complete.
In this course Mr. Pradeep Aggarwal will guide you and teach you 5 very simple and powerful NLP techniques. Which you can do and practice while watching this video. While doing the exercises you will quickly master your state of mind and control stress & anxiety and any other negative feelings. This technique has been used by many of his clients in his workshops and by prominent international sportsmen.
The techniques taught in this course are-
1) Introduction
2) When anxiety became a problem
3) The anti-anxiety technique
4) Anxiety release peripheral vision technique
5) A jaw relaxing method
6) The energy backward spin
7) Shifting Perspective
8) Powerful anchoring technique for releasing anxiety