Description

This course focuses on effectively handling stress, navigating isolation, and fostering self-motivation for individuals working from home.

What you'll learn

Mindfulness and Stress

Benefits of Mindfulness

Adapting Mindfulness

Challenges of Isolation

Self-Motivation Basics

Boosting Positivity

Languages

English

Skills you'll gain

stress Health mindfulness emotional isolation elearning

Details to know

Certificate

Bookmark

Price per license

£15.00

No. of licenses

Total

£15.00

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Managing Stress, Isolation and Self-Motion for Home-Workers Course

Managing Stress, Isolation and Self-Motion for Home-Workers Course

Description

What you'll learn

Languages

Skills you'll gain

Details to know

Managing Stress, Isolation and Self-Motion for Home-Workers Course