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Created by Safety Instruct
Category Safety > General Safety
This course delves into the complexity and importance of our hands and wrists, emphasizing their vulnerability to strenuous activities. Focusing on one of the prevalent wrist injuries, carpal tunnel syndrome, the training provides insights into its causes, initial warning signs, and preventive measures. Participants will learn how to identify carpal tunnel syndrome, understand common causes, and adopt practices for prevention and recovery, fostering a safer and healthier approach to hand and wrist health in various activities. Define and recognize carpal tunnel syndrome, understanding its impact on hand and wrist functionality. Identify common causes of carpal tunnel syndrome beyond keyboard use, emphasizing the variety of activities that can contribute to its development. Demonstrate knowledge of preventive measures to minimize the risk of carpal tunnel syndrome, promoting safe hand and wrist practices. Understand the initial warning signs of carpal tunnel syndrome, enabling early recognition and intervention. Implement effective recovery strategies for individuals experiencing or at risk of carpal tunnel syndrome, emphasizing proactive measures for improved hand and wrist health.
Course Objectives:
Define and recognize carpal tunnel syndrome, understanding its impact on hand and wrist functionality.;Identify common causes of carpal tunnel syndrome beyond keyboard use, emphasizing the variety of activities that can contribute to its development.;Demonstrate knowledge of preventive measures to minimize the risk of carpal tunnel syndrome, promoting safe hand and wrist practices.;Understand the initial warning signs of carpal tunnel syndrome, enabling early recognition and intervention.;Implement effective recovery strategies for individuals experiencing or at risk of carpal tunnel syndrome, emphasizing proactive measures for improved hand and wrist health.
Duration: 15 min.
Define and recognize carpal tunnel syndrome, understanding its impact on hand and wrist functionality.
Identify common causes of carpal tunnel syndrome beyond keyboard use, emphasizing the variety of activities that can contribute to its development.
Demonstrate knowledge of preventive measures to minimize the risk of carpal tunnel syndrome, promoting safe hand and wrist practices.
Understand the initial warning signs of carpal tunnel syndrome, enabling early recognition and intervention.
Implement effective recovery strategies for individuals experiencing or at risk of carpal tunnel syndrome, emphasizing proactive measures for improved hand and wrist health.
Microsoft Internet Explorer 10 or higher, Microsoft Edge, Google Chrome, iPad iOS, Mac OS 10, Apple Safari 8, Android Google Chrome. Works on Mobile, Tablet or Computer.
English
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This course delves into the complexity and importance of our hands and wrists, emphasizing their vulnerability to strenuous activities. Focusing on one of the prevalent wrist injuries, carpal tunnel syndrome, the training provides insights into its causes, initial warning signs, and preventive measures. Participants will learn how to identify carpal tunnel syndrome, understand common causes, and adopt practices for prevention and recovery, fostering a safer and healthier approach to hand and wrist health in various activities. Define and recognize carpal tunnel syndrome, understanding its impact on hand and wrist functionality. Identify common causes of carpal tunnel syndrome beyond keyboard use, emphasizing the variety of activities that can contribute to its development. Demonstrate knowledge of preventive measures to minimize the risk of carpal tunnel syndrome, promoting safe hand and wrist practices. Understand the initial warning signs of carpal tunnel syndrome, enabling early recognition and intervention. Implement effective recovery strategies for individuals experiencing or at risk of carpal tunnel syndrome, emphasizing proactive measures for improved hand and wrist health.
Course Objectives:
Define and recognize carpal tunnel syndrome, understanding its impact on hand and wrist functionality.;Identify common causes of carpal tunnel syndrome beyond keyboard use, emphasizing the variety of activities that can contribute to its development.;Demonstrate knowledge of preventive measures to minimize the risk of carpal tunnel syndrome, promoting safe hand and wrist practices.;Understand the initial warning signs of carpal tunnel syndrome, enabling early recognition and intervention.;Implement effective recovery strategies for individuals experiencing or at risk of carpal tunnel syndrome, emphasizing proactive measures for improved hand and wrist health.
Duration: 15 min.