Description
A healthy posture and well-designed workspace can help you prevent injuries. This course explores the impact of poor ergonomics on your health and provides practical techniques to improve your desk setup. Learn how to adjust your chair, desk, and monitor for optimal comfort, and understand the importance of movement and proper positioning. Ideal for anyone working in a sedentary job, this course will help you enhance your well-being and productivity.
What you'll learn
Explores the impact of poor ergonomics on your health and provides practical techniques to improve your desk setup.
Learn how to adjust your chair, desk, and monitor for optimal comfort, and understand the importance of movement and proper positioning.
Help you enhance your well-being and productivity.
Languages
German, English, Spanish, French, Portuguese, Thai, Chinese
HSI - Health & Safety Institute
Making the Workplace Safer and Smarter
HSI (Health & Safety Institute) is a recognized leader in Environmental, Health and Safety (EHS) and workforce development software, training, and compliance solutions.
HSI is your single-source partner for EHS, Compliance, and Professional Development solutions. HSI provides integrated e-learning content, training solutions, and cloud-based software designed to enable your business to improve safety, operations, and employee development. Across all industries, we help safety and technical managers, human resources, first responders, and operational leaders train and develop their workforce, keep workers safe, and meet regulatory and operational compliance requirements. We are a unique partner that offers a suite of cloud-based software solutions including learning management, safety management, chemical SDS management, and more, integrated with our content and training so businesses can not only monitor and manage multiple workflows in one system, but train employees via one partner.
