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Raising Resiliency: Start Small (Course)

Raising Resiliency: Start Small (Course)

Prime 5.0

Created by   Mindscaling

Category   Management/Leadership   >   Leadership

Duration 5 minutes
Audience Employees

Description

Raise your resiliency by starting with small, manageable changes. This course provides you will a series of 5 small exercises designed to help you get out of your comfort zone. These small steps include everyday tasks such as having lunch with someone new or giving an impromptu presentation.


After completing this Start Small course, you will find your sense of resilience growing stronger and your stress tolerance improving. Small but significant, these acts will help you step outside of your comfortable routine and start challenging yourself in exciting new ways.



Objectives:

  • Demonstrate an ability to step outside of your comfort zone
  • Integrate small yet effective changes into your everyday routine
  • Develop a stronger sense of confidence and motivation
  • Utilize a number of small exercises designed to improve your resilience

Course Features:  Audio Narration, Video, Job Aids and Reference Materials

What you'll learn

Demonstrate an ability to step outside of your comfort zone

Integrate small yet effective changes into your everyday routine

Develop a stronger sense of confidence and motivation

Utilize a number of small exercises designed to improve your resilience

Sysem Requirements

Supported Browsers: Chrome; Microsoft Edge; Firefox; Internet Explorer 9; Internet Explorer 10; Internet Explorer 11; Safari
Mobile Ready: Yes

Languages

English

Details to know

Certificate
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Raising Resiliency: Start Small (Course)

Raising Resiliency: Start Small
Raising Resiliency: Start Small

Raise your resiliency by starting with small, manageable changes. This course provides you will a series of 5 small exercises designed to help you get out of your comfort zone. These small steps include everyday tasks such as having lunch with someone new or giving an impromptu presentation.

After completing this Start Small course, you will find your sense of resilience growing stronger and your stress tolerance improving. Small but significant, these acts will help you step outside of your comfortable routine and start challenging yourself in exciting new ways.

Objectives:

  • Demonstrate an ability to step outside of your comfort zone
  • Integrate small yet effective changes into your everyday routine
  • Develop a stronger sense of confidence and motivation
  • Utilize a number of small exercises designed to improve your resilience

Course Features:  Audio Narration, Video, Job Aids and Reference Materials

Mindscaling

Mindscaling works with best-selling business authors and speakers to capture, translate, and convert their ideas into actionable learning experiences. Mindscaling believes that, by leveraging thought leadership, everyone can scale their mind for greater impact—driving engagement and creating positive change.

To create stronger, smarter, more innovative and engaged teams, your learning needs to be specific and relevant to your work, your people, and your company culture. Mindscaling's deep expertise is designing the architecture of the courses. Always short, punchy, and engaging, Mindscaling micrcolearning courses are designed to fit perfectly into your training programs to scale impact across the organization.

The Mindscaling online learning promise:

· High-quality learning design
· Built using the latest technologies
· Digital experiences that are mobile ready and platform friendly

Price per license
$5.95
No. of licenses
Total
$5.95
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