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Resilience in Action: Building Strength in the Face of Challenges Course

Resilience in Action: Building Strength in the Face of Challenges Course

Prime 5.0

Created by   Open eLMS

Category   Personal Development   >   General

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Duration 40 minutes
Audience Employees

Description

This course delves into the practical aspects of resilience, emphasizing the cultivation of inner strength when confronted with challenges.

What you'll learn

The Importance of Resilience

Building Emotional Resilience

Developing Mental Toughness

Social Support Systems

Adaptability and Flexibility

Mindfulness and Stress Management

Languages

English

Skills you'll gain

resilience Strength Challenges Setbacks obstacles Personal professional elearning

Details to know

Certificate
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Resilience in Action: Building Strength in the Face of Challenges Course

Resilience in Action: Building Strength in the Face of Challenges
Resilience in Action: Building Strength in the Face of Challenges
This course delves into the practical aspects of resilience, emphasizing the cultivation of inner strength when confronted with challenges.

Open eLMS

Price per license
£15.00
No. of licenses
Total
£15.00
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