Created by Channel 1 Creative Media
Category Safety > Health and Wellness
Resilience is a person’s ability to bounce back from, grow and thrive during challenges, change, and adversity. Resilience is a skill and like any skill, with practice, it can be learned. This Building Resilience course details some simple and effective ways in which you can build resilience in your team.
Once the course is completed, you will have learned the importance of building a resilient work team, how to practice mindfulness, and how to facilitate job satisfaction. This training course is one part of a 13-part series on mental health and wellbeing in the workplace. Eight of the modules are curated for the manager whilst five are for their employees. This particular course is ideal for managers and supervisors.
Identify the steps you can take to help build resilience
Create and maintain job satisfaction
Promote the importance of mindfulness
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