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In this course, you’ll: Learn why anger is not a “bad” emotion Learn a powerful, but positive, way to express your anger Discover the words to avoid in conversations Discover the cognitive distortions underneath your anger Learn how to improve your personal and work relationships Learn how to turn off your fight or flight response Create your own Anger Buster strategy Why take a course on Anger Management? Actually, anger is universal and affects every living person. It comes in many forms, from frustration or mild irritation to outright rage. On any given day, you might experience at least one of these forms of anger. By taking this course, you’ll have a better understanding of yourself and others, as well as the tools to control your anger instead of letting your anger control you. My one- hour course includes 8 steps, or videos. Each step includes downloadable resource materials (PDF homework assignments). Completing the assignments gives you insight into your behaviors and feelings as well as an opportunity to try out new behaviors. Doing the homework is an important part of this course if you’re looking for change! The truth is, anger is a normal emotion. Without this emotion, you’d most likely find yourself in situations where you’re taken advantage of, or doing things that aren’t in your best interest. So, anger is actually a protective mechanism…a signal to pay attention because something feels wrong or threatening. This course gives anger its due, but also points out the downside of anger. As you probably know, it’s not the emotion that’s problematic, but what you do when you’re angry. The ways you express anger can either resolve the problem or make the problem worse. You can end up getting what you want, or blowing the entire deal, friendship, relationship, or career. That’s why it’s important to understand anger, and how to best express it in a way that doesn’t destroy relationships or derail careers. As a Licensed Therapist, I’ve helped many people deal with anger. Mastering your anger is a skill that pays off big-time in both your personal happiness and your relationships. Come join me!
This model is used in the planning of a coaching session.
What is the difference between someone who simply has goals and someone who actually achieves their goals? The key isn't to work harder, it's to work SMARTER! The SMARTER goal setting system is the evolution of the SMART goal setting system that was introduced in the 1980's. In this course you will learn how to apply the S.M.A.R.T.E.R. goal setting system. You will understand the definition of each letter of the acronym S.M.A.R.T.E.R. and view real world examples of how it is applied to goal setting. In addition, you will have the opportunity to apply it to set your own goals and apply the methodology. Finally, you will be provided with additional strategies for achieving your goals. This training course will take about 30 minutes to complete and includes: Introduction Smarter Goals Three Strategies for Achieving Your Goals Course Summary / Conclusion
Proper etiquette makes a statement about your character and competence as a professional. In this course we'll focus on business dining etiquette and how to present your best self when meeting with clients, colleagues, partners, or even friends. Upon completing this course you will understand proper business dining etiquette for before, during, and after the meal. In addition you will understand common place settings and proper utensils. Finally, you'll learn about proper etiquette when you are hosting a meal. This training course will take about 30 minutes to complete and includes: Introduction Before The Meal The Place Setting During the Meal After the Meal Hosting a Meal Final Quiz
We may have just what you are looking for and it’s called Purpose Driven Time Management. Purpose Driven Time Management consists of 7 core elements, that when in place “not enough hours in the day” will no longer form part of your vocabulary. Purpose Driven Time Management is about finding your purpose, looking at the bigger picture, making the most of what and who you have around you and having the ability to say no so that YOU are in control of your life and managing it more effectively.
Introducing the Krav Maga In No Time Video Course: The Krav Maga in No Time home study DVD Video Course its based on the Full Contact Krav Maga Method. This Krav Maga training course consists of 27 high quality HD format videos teaching you all the basic of the Full Contact Krav Maga and will teach you how to react and get out unharmed from a violence situation. By this video course Krav Maga in No Time you will learn to use the natural movements of your body to defend yourself and move to a counterattack. The basic principles of Krav Maga are: 1. The most natural and short movement is the best one. 2. Minimum movement against maximum attacks. This principles are embedded in each of the moves. Each Krav Maga video shows a certain move of defense or attack accompanied by a straight-to-the-eye explanation. Then the move is shown in slow motion so that you are able to observe each detail.
In this course titled - Remove Fear Of Flying With NLP Techniques by Pradeep Aggarwal , you will learn many simple and powerful NLP and self hypnosis techniques to overcome Aviophobia - The fear of flying in an Airplane. You will be able to remove those negative blockages from your mind and overcome the phobia of flying.
In the course ' Remove fear Of talking To The Opposite Sec Using NLP ' By Pradeep Aggarwal helps students overcome their shyness while talking to the opposite gender. It is a common problem faced by men and women these days, they tend to stammer, feel nervous and show lack of confidence while interacting with the opposite sex, this can be due to many reasons but causes obstacles in their patch of success. In this course you will learn many tricks and techniques to overcome the above stated problem and interact more freely and confidently with the opposite sex .
In this course ' Remove Fear Of Height Now Using NLP Techniques ' By Pradeep Aggarwal , you will learn simple and powerful NLP and self hypnosis techniques to overcome Acrophobia forever . People usually have extreme fear of height , they feel dizzy , nervous , anxious or scared when looking down from a great height . This fear can be instantly removed using the techniques taught in this course and can also be used to increase your confidence.
In this course by Pradeep Aggarwal you will learn powerful NLP and self hypnosis techniques to overcome social phobia like nervousness while meeting new people at social events and gatherings or at parties . It is a common problem with lot of people who have fear , anxiety and nervousness when meeting people at social gatherings or in a huge crowd , they feel inferior in front of them and lack self confidence .
In this course by Pradeep Aggarwal , students will learn many techniques using NLP and self hypnosis to overcome examination fear . A lot of students suffer from examination fear and end up forgetting everything they have learned during the exam. Using the techniques taught in this course , students will be able to overcome all their nervousness , stress and anxiety and will be able to confidently give their best in their exam and score good results . They will leave more confident than ever before during the examination.
In this course by Pradeep Aggarwal , You will learn very powerful and NLP techniques like Anchoring, Mind triggers, circle of excellence, affirmations and visualization to overcome blushing during important situations of life like a business meeting, public speech , social gatherings etc , where you require to be calm, relaxed and confident. We all tend to feel shy and start blushing when the blood flows through our face making it very obvious in front of others . Using these simple techniques you will be able to overcome all of these and feel more confident and happy instantly. This course includes- Lecture1:Introduction To The Course Section2:Stop Blushing Now Using NLP Techniques Lecture 2:Learn To Relax Instantly Lecture3:Anchoring Technique To Get The Feeling Of Confidence And Relaxation Lecture4:Blush To Confidence Switch Technique Lecture5:Learn To Instantly Change Your Feeling In Important Situations Lecture6:Circle Of Excellence Technique - Introduction Lecture7:Circle Of Excellence Technique- Exercises Lecture8:Affirmations And Visualization Techniques Lecture 9:Summary Of The Course
This course " Remove Fear Of Public Speaking Using Simple NLP Techniques " helps you to remove your public speaking fear and overcome stage fear instantly. It makes you feel more confident and reduce any kind of fear or anxiety before an important meeting,presentation, social gathering,speech etc. Using the techniques taught in this course you will become a more confident and powerful speaker and remove any kind of fear , anxiety or nervousness . Past memories of failure can also be forgotten using the simple techniques taught in this course. This course includes- Introduction Learn the basics of the course on how to remove your fear of public speaking using simple and powerful NLP techniques Lecture1:Introduction To The Course Section2:Remove Fear Of Public Speaking Using Simple NLP Techniques Learn the techniques to remove fear of public speaking using NLP techniques which are simple yet powerful and can be easily used to overcome stage fear and speaking in public Lecture2:Why Public Speaking Is So Important Lecture3:Self Hypnosis Technique For Instant Relaxation Lecture4:Anchoring Technique To Overcome Public Speaking Fear Lecture5:Mind Trigger Techniques To Remove Public Speaking Fear Lecture6:Circle Of Excellence Technique Lecture 7:Bonus Technique To Overcome Fear And Anxiety Section3:Summary Of The Course Summarizes the entire course and the techniques Lecture8:Summary Of The Course
The course " Change Your State Of Mind Using NLP And Anchoring Techniques " by Pradeep Aggarwal teaches you powerful NLP techniques on how to create a mind trigger to get a certain situation, feeling, positive attitude of a past in the current situation to help you achieve your goals faster. You will be able to get positive and confidence feeling of the past in a present tensed situation . You will be able to instantly change your state of mind from negative to positive and a more confident state of mind. In this course you will not only learn how to create mind triggers for yourself but also be able to teach the same to your friends and family . This course includes - Lecture 1:Introduction To The Course Lecture 2: What is anchoring and mind triggers Lecture3:Learn how to create an anchor or mind trigger Lecture4:Learn how to use an anchor or mind trigger successfully Lecture5:What is collapsing anchor and its uses to overcome fears Lecture6:Teach others on how to use anchors and mind triggers Lecture 7: Summary of the course
The course titled " Remove Fear Of Interviews And Be Confident Using NLP " By Pradeep Aggarwal teaches simple and powerful NLP and Self Hypnosis techniques to overcome nervousness, anxiety , fear and doubt before an important interview . By taking this course you will be able to instantly feel very relaxed and confident before an important interview . Many tips and techniques have been taught that will help you overcome these obstacles before an important interview for a job. In this course you will learn Lecture 1- Introduction To The Course Lecture 2:Learn Instant Relaxation Using Self Hypnosis Lecture 3:Learn To Make A Trigger To Relax Instantly Lecture 4:Learn How To Create An Anchor To Become Confident Lecture 5: Reverse Spinning Technique To Remove Fear And Anxiety Lecture 6:Circle Of Excellence Technique Lecture 7:Lean How To Utilize All The Techniques To Crack Interviews Lecture 8: Summary Of The Course
This course gives you an in-depth details of how you need to prepare for and be ready for job interviews. It gets you ready to take on the challenge of getting your dream job.
How to get people to like you in 60 seconds or less teaches you how to build rapport with people who you have just met for the first time in a social gathering using NLP techniques. This course will help you identify different types of people and how you can build and improve your relationship with them. It is very useful for people who are into sales . networking and marketing to identify potential clients and build a healthy relationship with them. The techniques that will be covered in this course are- Introduction to the course How to build rapport with people How to deal with different kinds of people How to make people like you instantly using simple NLP techniques How to make people like you instantly-advanced NLP techniques Build rapport using anchoring techniques Summary of the course
This course ' The Law of Attraction-Attract what you want in life ' teaches you how to use law of attraction in your daily life and attract your desired lifestyle,health,life partner,goals etc. It will help you focus on things you want in life and not the things you do not want in your life. This course will help you accomplish your goals by changing your beliefs,vibrations and words and how to allow the law of attraction make positive changes in your life. This course contains- 1) Introduction to the course 2) How to achieve what you want in life 3) Positive and negative vibrations 4) How to make words change your life 5) How to change your negative words to positive words 6) How to use law of attraction 7) How to use law of attraction with exercises 8) Bring the change in your life using law of attraction 9) Become a master of law of attraction 10) Know more about your beliefs 11) Change your negative belief to positive belief 12) Make your beliefs stronger 13) Summary of the course
The course ' Master new skills using NLP and Self Hypnosis techniques ' helps you to master new physical skills easily and effortlessly. You will be able to acquire new skills with ease in much less than your normal time. The self hypnosis and NLP techniques include affirmations , pictures etc to help you reprogram your subconscious mind to acquire new skills in your workplace , sports and in life . This course includes- Introduction to the course Different stages to learning new skills Self hypnosis and NLP techniques to master new skills Master new skills using affirmations Acquire new skills using the role model technique Deep trance identification technique Summary of the course