Created by LearningPlanet Limited
Category Health > Personal Health
This course will give you skills to help improve your mental health and avoid stressful situations. You will learn how to become more resilient, how to develop mental endurance and be more prepared to meet challenges. Employers and employees alike will finds the content useful and easy to apply.
Topics for this course include
:This pathway includes 6 x 10-minute video courses to help you improve your mental health awareness and skills. It includes Health and Wellness, Managing Stress, Resilience, Psychosocial Health, Developing Mental Endurance and Mindfulness.
Each topic includes a workbook that will help you apply the principles in your role and provide an action plan that you can work towards for each area.
English
Or
Get this course, plus 1,230+ of our top-rated courses, with Coggno Prime
Resold modules appear on your website. You earn syndication share from each purchase. Contact Coggno to learn more on how to embed your own Portable Webshop in your website.
ResellSale Share: $7.20