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Created by Mindscaling
Category Personal Development > General
Burnout is physical, emotional, social, or mental fatigue that comes from maintaining a high level of stress and drive. It goes deeper than regular stress, often manifesting as cynicism or giving up. Learn the steps to fight against oncoming burnout and prevent it in the future, including control, support, boundaries, and purpose.
Objectives:
Course Features: Audio Narration, Video, Job Aids and Reference Materials
Signs of burnout include exhaustion, cynicism, and feeling ineffective
Stress in small doses can be helpful to drive productivity
Watch for signs of burnout in your team members and provide the support they need
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Burnout is physical, emotional, social, or mental fatigue that comes from maintaining a high level of stress and drive. It goes deeper than regular stress, often manifesting as cynicism or giving up. Learn the steps to fight against oncoming burnout and prevent it in the future, including control, support, boundaries, and purpose.
Objectives:
Course Features: Audio Narration, Video, Job Aids and Reference Materials