Description
Traveling a long distance over several time zones can almost certainly create the issue of jet lag, which is a disruption of your body's internal clock. It can cause you to experience many symptoms, and can last anywhere from a few days to a few weeks. There are several variables that factor into the severity of jet lag, so in this course, we'll talk about things you can do to ease or even prevent the symptoms of jet lag. We'll go over when and how to adjust to the new time zone, when and if you should nap, and other tips and tricks to help your body adapt to a new schedule.
HSI - Health & Safety Institute
Making the Workplace Safer and Smarter
HSI (Health & Safety Institute) is a recognized leader in Environmental, Health and Safety (EHS) and workforce development software, training, and compliance solutions.
HSI is your single-source partner for EHS, Compliance, and Professional Development solutions. HSI provides integrated e-learning content, training solutions, and cloud-based software designed to enable your business to improve safety, operations, and employee development. Across all industries, we help safety and technical managers, human resources, first responders, and operational leaders train and develop their workforce, keep workers safe, and meet regulatory and operational compliance requirements. We are a unique partner that offers a suite of cloud-based software solutions including learning management, safety management, chemical SDS management, and more, integrated with our content and training so businesses can not only monitor and manage multiple workflows in one system, but train employees via one partner.