Carpal Tunnel Syndrome - Prevention Strategies and Ergonomics (Course)

This course explores the principles of ergonomics and their application in the workplace to prevent injuries and enhance safety. It emphasizes the importance of designing workstations, tools, and tasks to fit workers' capabilities, minimizing strain and fatigue. Participants will examine common ergonomic challenges, including carpal tunnel syndrome, and preventive strategies such as proper body positioning, task variation, and the use of ergonomic tools. By incorporating these best practices, workplaces can foster healthier, safer environments that reduce the risk of musculoskeletal injuries.