Description
How would you describe your mental state? Do you ever feel that it impacts your work or personal life? Take this course to learn about the importance of improving your mental wellness and reducing your stress. It will also include topics on how to improve your mental health and well-being so that you can be happier and more productive at work and at home. This course is ideal for anyone feeling the pressure of your job or personal relationships.
Course Objectives:
Define mental health;Define and recognize mental distress;Recognize how mental health and mental distress impact businesses and performance in the workplace;Recognize ways to improve mental health
Duration: 19 min.
What you'll learn
Define and recognize mental distress
Recognize how mental health and mental distress impact businesses and performance in the workplace
Recognize ways to improve mental health
System Requirements
Microsoft Internet Explorer 10 or higher (11+is preferred), Microsoft Edge, Google Chrome (latest), iPad iOS (latest) (Tablet only), Mac OS 10.10 or 10.11 (PC only) Apple Safari 8 or 9, Android Google Chrome (latest). Course playback is not recommended for mobile phones. For optimal playback, it is also recommended that learners close all other browser windows when viewing a course.
UL
UL empowers organizations to protect the well-being of workers, reduce risk, improve productivity, enhance compliance, and drive measurable business improvement through its learning, health, and safety platforms. More than 2,000 organizations in over 20 major industries including manufacturing, pharmaceutical, healthcare, and construction & energy, trust UL’s software tools and learning solutions to meet their expanding needs. UL's international suite of online courses, built by industry experts and learning specialists, give employees the skills and knowledge they need to stay safe, succeed on the job, and remain in compliance.
How would you describe your mental state? Do you ever feel that it impacts your work or personal life? Take this course to learn about the importance of improving your mental wellness and reducing your stress. It will also include topics on how to improve your mental health and well-being so that you can be happier and more productive at work and at home. This course is ideal for anyone feeling the pressure of your job or personal relationships.
Course Objectives:
Define mental health;Define and recognize mental distress;Recognize how mental health and mental distress impact businesses and performance in the workplace;Recognize ways to improve mental health
Duration: 19 min.