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Sitting and Lifting: Lifting in Pain (Course)

Prime 5.0
$9.97

Created by   Safety Instruct

Category   Safety   >   Health and Wellness

Duration 10 minutes
Audience Employees and Supervisors

Description

Proper lifting and sitting techniques are crucial for workplace safety and injury prevention. This course explores ergonomic principles, best practices for lifting heavy objects, and maintaining proper posture while sitting for extended periods. It highlights the risks of poor body mechanics, such as muscle strain and long-term spinal issues, and provides practical strategies to reduce these hazards. By implementing these techniques, employees can enhance productivity, minimize discomfort, and maintain a safer work environment. 

What you'll learn

Apply proper body mechanics to safely lift and carry heavy objects without increasing the risk of injury.

Identify ergonomic seating practices that promote spinal health and reduce workplace discomfort.

Recognize common lifting and sitting mistakes that contribute to musculoskeletal disorders and workplace injuries.

Languages

English

Details to know

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Sitting and Lifting: Lifting in Pain (Course)

Sitting and Lifting: Lifting in Pain
Sitting and Lifting: Lifting in Pain
Proper lifting and sitting techniques are crucial for workplace safety and injury prevention. This course explores ergonomic principles, best practices for lifting heavy objects, and maintaining proper posture while sitting for extended periods. It highlights the risks of poor body mechanics, such as muscle strain and long-term spinal issues, and provides practical strategies to reduce these hazards. By implementing these techniques, employees can enhance productivity, minimize discomfort, and maintain a safer work environment. 

Safety Instruct

Price per license
$9.97
No. of licenses
Total
$9.97
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