Created by Safety Instruct
Category Safety > Health and Wellness
Demonstrate proper seated posture to maintain spinal health and reduce discomfort.
Implement safe lifting techniques to prevent strain on muscles and joints.
Identify common workplace ergonomic hazards that contribute to musculoskeletal injuries.
Apply weight distribution principles to minimize stress on the lower back while lifting objects.
Recognize early signs of strain or injury and take corrective actions to prevent further complications.
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