Duration 10 minutes

Audience Employees and Supervisors

Description

This course provides essential guidance on safe lifting methods, ergonomic seating practices, and risk reduction strategies to protect musculoskeletal health. Participants will explore the impact of poor posture, identify common mistakes that contribute to injury, and apply corrective techniques to enhance workplace safety. By adopting these best practices, employees can prevent injuries, improve efficiency, and maintain overall physical well-being.

What you'll learn

Apply proper lifting techniques to minimize strain and prevent workplace injuries.

Identify ergonomic seating adjustments that promote posture stability and reduce discomfort.

Recognize common postural and lifting errors that increase the risk of musculoskeletal disorders.

Languages

English

Skills you'll gain

Safety sitting and lifting back safety Health Personal Health

Details to know

Certificate

Bookmark

Price per license

$9.97

No. of licenses

Total

$9.97

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Sitting and Lifting: Posture and Health (Course)

Overview

Included Modules