Online Courses Professional Development Business Skills Improving Memory

Improving Memory

Created by: HSI - Health & Safety Institute Top Author
5.0 714 views Prime
Last Updated 08/2024
English
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Self-Paced
Finish in
9 mins!
Made for for
Employees
only
Certificate
of Completion
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What you'll learn

Improving Memory: 01. Why Can't I Remember Anything?
Improving Memory: 02. Tips and Tricks to Help Improve Your Memory

Skills covered in this course

Description

Have you ever exclaimed, frustrated, "I'd forget my head, were it not attached!"? Many of us have, and we can chalk occasional forgetfulness up to just being human. But oftentimes, there's more going on. Certain lifestyle factors can work against our memory function. This course explores these factors, enabling you to take better control and reduce the times you feel like you're "losing it!"

System Requirements

• Windows 7 and newer
• Mac OS 10 and newer
Supported Browsers:
The current and previous major releases of the following browsers
• Safari v11 and higher
• Firefox v65 or higher
• Chrome v70 and higher
• Microsoft Edge v42 and higher
• Internet Explorer v11 and higher (Windows only- may exhibit visual differences from other
browsers)
Computer Speed and Processor:
• Use a computer 5 years old or newer when possible.
• 1GBofRAM
• 2GHz processor

Author

HSI - Health & Safety Institute

2065 Courses

Making the Workplace Safer and Smarter
HSI (Health & Safety Institute) is a recognized leader in Environmental, Health and Safety (EHS) and workforce development software, training, and compliance solutions.
HSI is your single-source partner for EHS, Compliance, and Professional Development solutions. HSI provides integrated e-learning content, training solutions, and cloud-based software designed to enable your business to improve safety, operations, and employee development. Across all industries, we help safety and technical managers, human resources, first responders, and operational leaders train and develop their workforce, keep workers safe, and meet regulatory and operational compliance requirements. We are a unique partner that offers a suite of cloud-based software solutions including learning management, safety management, chemical SDS management, and more, integrated with our content and training so businesses can not only monitor and manage multiple workflows in one system, but train employees via one partner.

Improving Memory

Improving Memory: 01. How Does Your Memory Work?
Improving Memory: 01. How Does Your Memory Work?
At one point or another, we’ve had our memory fail us. Whether it was a phone number that just wouldn’t stick, or walking into a room only to forget why we’ve entered it - it’s a common experience. But why does it happen? That’s what we’ll talk about this program. We’ll cover the science behind creating, storing, and recalling memories. We’ll define memory encoding and go through its various types. Lastly, we’ll cover how sensory input and emotions can impact your ability to form and recall memories.
Improving Memory: 02. Tips and Tricks To Help Improve Your Memory
Improving Memory: 02. Tips and Tricks To Help Improve Your Memory
Your memory is a valuable asset. If your job requires accuracy, productivity, problem-solving skills, or just remembering people’s names, then it’s important that your memory is sharp. In this course, we’ll talk through various strategies for improving your memory. Explore lifestyle adjustments, including exercise, sleep, and diet, proven to enhance brain function. Delve into mindfulness practices and social engagement techniques to keep your mind sharp. Learn effective memorization strategies like association, chunking, and repetition to retain information effortlessly.

Frequently Asked Questions

This course is designed for employees who need to complete Improving Memory training

Yes. This course is designed to meet applicable federal requirements and commonly mandated state standards. Always confirm specific state or industry requirements with your local regulations.

The course takes approximately 9 minutes to complete and can be paused and resumed at any time.

Yes. Learners receive a downloadable certificate upon successful completion, which can be used for compliance records and audits.

Yes. You can assign this course to individuals or groups using Coggno’s LMS, or purchase multiple seats for your team.

Yes. This course can be exported for delivery in most learning management systems (SCORM compatible).

Yes. The course is fully self-paced and available 24/7.

Yes. This course includes a knowledge check to reinforce learning and verify completion.

Learners have lifetime access from the date of purchase.

Yes. A preview is available so you can review the course format and content before purchasing.

Yes. Content is reviewed and updated as regulations and best practices change.

Yes. This course is available for free with an active Prime Subscription.

Yes. Refund requests can be submitted within 30 days of purchase.

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