Raising Resiliency: Start Small
Finish in
5 mins!
Employees
only
of Completion
Friendly
Access
What you'll learn
Skills covered in this course
Description
Raise your resiliency by starting with small, manageable changes. This course provides you will a series of 5 small exercises designed to help you get out of your comfort zone. These small steps include everyday tasks such as having lunch with someone new or giving an impromptu presentation.
After completing this Start Small course, you will find your sense of resilience growing stronger and your stress tolerance improving. Small but significant, these acts will help you step outside of your comfortable routine and start challenging yourself in exciting new ways.
Objectives:
- Demonstrate an ability to step outside of your comfort zone
- Integrate small yet effective changes into your everyday routine
- Develop a stronger sense of confidence and motivation
- Utilize a number of small exercises designed to improve your resilience
Course Features: Audio Narration, Video, Job Aids and Reference Materials
System Requirements
Supported Browsers: Chrome; Microsoft Edge; Firefox; Internet Explorer 9; Internet Explorer 10; Internet Explorer 11; Safari
Mobile Ready: Yes
Author
Mindscaling works with best-selling business authors and speakers to capture, translate, and convert their ideas into actionable learning experiences. Mindscaling believes that, by leveraging thought leadership, everyone can scale their mind for greater impact—driving engagement and creating positive change.
To create stronger, smarter, more innovative and engaged teams, your learning needs to be specific and relevant to your work, your people, and your company culture. Mindscaling's deep expertise is designing the architecture of the courses. Always short, punchy, and engaging, Mindscaling micrcolearning courses are designed to fit perfectly into your training programs to scale impact across the organization.
The Mindscaling online learning promise:
· High-quality learning design
· Built using the latest technologies
· Digital experiences that are mobile ready and platform friendly
Raising Resiliency: Start Small
Raise your resiliency by starting with small, manageable changes. This course provides you will a series of 5 small exercises designed to help you get out of your comfort zone. These small steps include everyday tasks such as having lunch with someone new or giving an impromptu presentation.
After completing this Start Small course, you will find your sense of resilience growing stronger and your stress tolerance improving. Small but significant, these acts will help you step outside of your comfortable routine and start challenging yourself in exciting new ways.
Objectives:
Course Features: Audio Narration, Video, Job Aids and Reference Materials