Mindfulness 10 minute video
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10 mins!
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of Completion
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What you'll learn
Skills covered in this course
Description
This 10-minute video on mindfulness explains what mindfulness is, meditation techniques, and the benefits and tips for mindfulness at work.
During these stressful times in lockdown, these tricks and tips can help support and engage employees and leaders.
Author
LearningPlanet helps build the confidence and skills of your staff members as it provides on-going training refresher skills and knowledge available anytime, anywhere.
In today’s busy environment people want knowledge when they need it rather than waiting for a set training course date.
Staff members often need to know how to do something straight away. They have an angry customer, conflict situation or need a refresher on a key skill instantly. LearningPlanet® allows them to do that.
Our courses are designed to be short sharp and to the point removing all the usual waffle and padding other courses offer. You will receive a workbook to personalise the learning to your individual business environment and have a record of learning that you can refer back to. Upon completion of each course you will also receive a LearningPLanet certificate of completion.
Mindfulness 10 minute video
This 10 minute video on mindfulness explains what mindfulness is, meditation techniques and the benefits and tips for mindfulness at work.
During these stressful times in lockdown these tricks and tips can help support and engage employees and leaders.