Online Courses Professional Development Personal Development Controlling Emotions for Workplace Wins Course

Controlling Emotions for Workplace Wins Course

Created by: Mindscaling Top Author
5.0 843 views Prime
English
30-Day Money Back Guarantee
Full Lifetime Access
Self-Paced
Finish in
7 mins!
Made for for
Employees
only
Certificate
of Completion
Mobile -
Friendly
Access

What you'll learn

Understand the difference between self-awareness and self-regulation
Identify techniques for developing self-regulation such as deep breathing, reframing thoughts, and taking breaks
Demonstrate self-regulation by applying techniques to workplace scenarios

Description

We all face situations where we must choose which emotions and impulses to act on. When we can regulate our own emotions, we are better able to communicate with others, maintain a positive attitude, and work well under stress. This course will discuss the difference between self-awareness and self-regulation, and how to apply self-regulation skills in the workplace.

System Requirements

Supported Browsers: Chrome; Microsoft Edge; Firefox; Internet Explorer 9; Internet Explorer 10; Internet Explorer 11; Safari
Mobile Ready: Yes

Author

Mindscaling

250 Courses

Mindscaling works with best-selling business authors and speakers to capture, translate, and convert their ideas into actionable learning experiences. Mindscaling believes that, by leveraging thought leadership, everyone can scale their mind for greater impact—driving engagement and creating positive change.

To create stronger, smarter, more innovative and engaged teams, your learning needs to be specific and relevant to your work, your people, and your company culture. Mindscaling's deep expertise is designing the architecture of the courses. Always short, punchy, and engaging, Mindscaling micrcolearning courses are designed to fit perfectly into your training programs to scale impact across the organization.

The Mindscaling online learning promise:

· High-quality learning design
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Controlling Emotions for Workplace Wins Course

Controlling Emotions for Workplace Wins
Controlling Emotions for Workplace Wins
We all face situations where we must choose which emotions and impulses to act on. When we can regulate our own emotions, we are better able to communicate with others, maintain a positive attitude, and work well under stress. This course will discuss the difference between self-awareness and self-regulation, and how to apply self-regulation skills in the workplace.

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