Online Courses Professional Development Personal Development Remote Work Mastery: Mental Resilience for Remote Workers Course

Remote Work Mastery: Mental Resilience for Remote Workers Course

Created by: Mindscaling Top Author
5.0 674 views Prime
English
30-Day Money Back Guarantee
Full Lifetime Access
Self-Paced
Finish in
3 mins!
Made for for
Employees
only
Certificate
of Completion
Mobile -
Friendly
Access

What you'll learn

Recognize and mitigate feelings of loneliness and isolation that can arise from working remotely
Learn about professional resources to assist with your mental health, such as Employee Assistance Programs (EAP)
Create end-of-day rituals that signal the transition from work time to personal time

Skills covered in this course

Description

In the shift to remote work, ensuring mental and emotional well-being is a crucial aspect often overlooked. This course equips you with practical strategies to tackle feelings of loneliness, isolation, and inability to switch off from work. We guide you to understand, acknowledge, and act on these feelings, ensuring a healthier and more balanced remote work lifestyle. Discover how to leverage flexibility and freedom for your mental well-being while navigating the unique challenges of remote work.

System Requirements

Supported Browsers: Chrome; Microsoft Edge; Firefox; Internet Explorer 9; Internet Explorer 10; Internet Explorer 11; Safari
Mobile Ready: Yes

Author

Mindscaling

250 Courses

Mindscaling works with best-selling business authors and speakers to capture, translate, and convert their ideas into actionable learning experiences. Mindscaling believes that, by leveraging thought leadership, everyone can scale their mind for greater impact—driving engagement and creating positive change.

To create stronger, smarter, more innovative and engaged teams, your learning needs to be specific and relevant to your work, your people, and your company culture. Mindscaling's deep expertise is designing the architecture of the courses. Always short, punchy, and engaging, Mindscaling micrcolearning courses are designed to fit perfectly into your training programs to scale impact across the organization.

The Mindscaling online learning promise:

· High-quality learning design
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Remote Work Mastery: Mental Resilience for Remote Workers Course

Remote Work Mastery: Mental Resilience for Remote Workers
Remote Work Mastery: Mental Resilience for Remote Workers
In the shift to remote work, ensuring mental and emotional well-being is a crucial aspect often overlooked. This course equips you with practical strategies to tackle feelings of loneliness, isolation, and inability to switch off from work. We guide you to understand, acknowledge, and act on these feelings, ensuring a healthier and more balanced remote work lifestyle. Discover how to leverage flexibility and freedom for your mental well-being while navigating the unique challenges of remote work.

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