Duration 40 minutes

Audience Employees

Overview
Included Modules

Description

This course is centered around the topic of Developing Strong Self-Esteem, with a specific emphasis on Constructing a Positive Self-Identity.

What you'll learn

The Importance of High Self-Esteem

Identifying Negative Self-Talk

Building Positive Self-Talk

Setting Realistic Goals

The Role of Self-Compassion

Practicing Gratitude

Languages

English

Skills you'll gain

Self-Esteem mental health Self-Image Challenges positive elearning

Details to know

Certificate

Bookmark

Price per license

£15.00

No. of licenses

Total

£15.00

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Cultivating High Self-Esteem Course

Overview

Included Modules

Description

What you'll learn

Languages

Skills you'll gain

Details to know