Mental Health: Being Mindful in Your Daily Work Routine Course

Prime 5.0
$85.00

Created by   Pinktum

Category   Professional Development   >   Personal Development

Duration 50 minutes
Audience Employees and Supervisors

Description

Mental illness is prevalent in the workforce, causing significant suffering for individuals and resulting in substantial economic losses. This e-training course aims to provide employees with options for managing their daily work routines in a way that minimizes the risk of mental health problems. To achieve this goal, resource-oriented health concepts are introduced, highlighting the importance of colleagues and social networks in preventing and detecting mental health issues early. Additionally, practical mindfulness and relaxation exercises are provided for assistance.

What you'll learn

Grasping resource-oriented health concepts

Understanding the significance of colleagues as well as social networks for mental health

Embracing the concept of mindfulness and engaging in corresponding exercises

Recognizing your own influence on mental health and feeling empowered to take action

Languages

English

Details to know

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Mental Health: Being Mindful in Your Daily Work Routine Course

Mental Health: Being Mindful in Your Daily Work Routine
Mental Health: Being Mindful in Your Daily Work Routine
Mental illness is prevalent in the workforce, causing significant suffering for individuals and resulting in substantial economic losses. This e-training course aims to provide employees with options for managing their daily work routines in a way that minimizes the risk of mental health problems. To achieve this goal, resource-oriented health concepts are introduced, highlighting the importance of colleagues and social networks in preventing and detecting mental health issues early. Additionally, practical mindfulness and relaxation exercises are provided for assistance.

Pinktum

Price per license
$85.00
No. of licenses
Total
$85.00
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