Description
Burnout is an emotional and physical exhaustion syndrome, which can result from too much stress. In this e-training course, you will learn what the term "burnout" means, and how burnout can occur. What factors contribute significantly to this condition? What are the three stages of burnout? What can you do to stay healthy even under greater stress? And what must be done if burnout has actually occurred?
This e-training course provides clear answers to these questions.
You will learn how to recognize burnout, understand it better, and help to improve the situation by means of external assistance.
What you'll learn
Being able to correctly classify the term "burnout"
Being able to differentiate between the three phases of burnout development
Knowing the risk factors for burnout
Knowing preventive measures against burnout
Being able to act correctly in the event of obvious burnout symptoms
Pinktum
Pinktum provides high-quality, video-based courses focused on Leadership, Communication Skills, and Digital Transformation. Their catalog covers Emotional Intelligence, Conflict Resolution, Team Collaboration, and Change Management, blending psychology and business expertise. Training is interactive and scenario-based, making complex topics easy to apply in practice. Pinktum emphasizes soft skills and workplace culture as critical drivers of professional success. Their content supports organizations in upskilling staff for the modern workplace.
This e-training course provides clear answers to these questions.
You will learn how to recognize burnout, understand it better, and help to improve the situation by means of external assistance.