Elevate your Mental Health and Well-being
Last Updated 03/2024
English
Export to your LMS
Full Lifetime Access
Self-Paced
Finish in
30 mins!
Finish in
30 mins!
Made for for
Employees
only
Employees
only
Certificate
of Completion
of Completion
Mobile -
Friendly
Access
Friendly
Access
What you'll learn
Recognize and implement practical strategies for enhancing mental well-being.
Develop resilience through diverse methods for sustaining mental wellness.
Demonstrate understanding of prioritizing mental health for a healthier future.
Skills covered in this course
Description
Acknowledging the significance of mental well-being is as crucial as valuing physical health. Often underestimated, mental health deserves attention and prioritization.
In this module, we equip you with knowledge and diverse methods to observe, sustain, and elevate your mental well-being. Practical steps will be shared to guide you on a resilient journey towards mental wellness.
Whether you're initiating your mental well-being journey or aiming to deepen your existing understanding, this course caters to your needs.
Taking proactive steps for your mental health today is an investment in a more joyful and healthier tomorrow.
Let's embark on this transformative journey together!
Table of Contents
1) Understanding Mental Well-being
2) Strategies for Wellness and Balance
3) Strategies for Holistic Well-being
4) Conclusion
Author
Play4Business offers innovative Professional Development and Leadership training using gamification and experiential learning. Their courses cover Teamwork, Communication Skills, and Organizational Change, making learning engaging and memorable. The training is designed to improve workplace performance while fostering collaboration. Play4Business emphasizes interactive and scenario-based learning for lasting impact. Companies use these resources to build stronger workplace culture and more effective teams.
Elevate your Mental Health and Well-being
Elevate your Mental Health and Well-being
Frequently Asked Questions
This course is designed for employees who need to complete Elevate your Mental Health and Well-being training
Yes. This course is designed to meet applicable federal requirements and commonly mandated state standards. Always confirm specific state or industry requirements with your local regulations.
The course takes approximately 30 minutes to complete and can be paused and resumed at any time.
Yes. Learners receive a downloadable certificate upon successful completion, which can be used for compliance records and audits.
Yes. You can assign this course to individuals or groups using Coggno’s LMS, or purchase multiple seats for your team.
Yes. This course can be exported for delivery in most learning management systems (SCORM compatible).
Yes. The course is fully self-paced and available 24/7.
Yes. This course includes a knowledge check to reinforce learning and verify completion.
Learners have lifetime access from the date of purchase.
Yes. A preview is available so you can review the course format and content before purchasing.
Yes. Content is reviewed and updated as regulations and best practices change.
Yes. This course is available for free with an active Prime Subscription.
Yes. Refund requests can be submitted within 30 days of purchase.
