Description
This course explores the structure of the spine, common back injuries, and strategies to reduce strain through administrative and engineering controls. Back injuries are a leading cause of workplace pain and lost productivity, often resulting from improper lifting, repetitive motions, or poor posture. Employees will gain insight into proper body mechanics, safe lifting techniques, and the importance of early injury detection to prevent long-term damage. By implementing ergonomic solutions and effective workplace safety practices, workers can minimize injury risks and maintain spinal health.
What you'll learn
Identify workplace hazards that contribute to back injuries and apply strategies to minimize risk.
Demonstrate proper lifting techniques and teamwork strategies to safely handle heavy or awkward loads.
Recognize early signs of back injuries and follow appropriate reporting and response procedures to prevent further complications.
Safety Instruct
Safety Instruct provides OSHA Compliance and Workplace Safety training designed to keep employees safe and organizations compliant. Their catalog includes Hazard Communication, PPE, Fire Safety, and industry-specific courses that meet federal and state regulations. The training is interactive, accessible, and tailored for both employees and supervisors. Safety Instruct emphasizes practical, real-world learning that helps reduce workplace risks. Companies use these courses to strengthen safety programs and meet compliance requirements.
