A Guide to Navigating Anxiety
English
30-Day Money Back Guarantee
Full Lifetime Access
Self-Paced
Finish in
20 mins!
Finish in
20 mins!
Made for for
Employees
only
Employees
only
Certificate
of Completion
of Completion
Mobile -
Friendly
Access
Friendly
Access
What you'll learn
- Identify effective techniques for understanding and managing personal anxiety.
- Develop skills to provide support to individuals experiencing anxiety.
- Acquire practical tools to navigate anxiety in personal and professional contexts.
Description
Welcome to 'A Guide to Navigating Anxiety' module, where we'll delve into practical strategies for understanding and managing anxiety.
Throughout this course, we'll equip you with tools to not only navigate your own anxiety but also to support others dealing with similar challenges.
Table of Contents
1) Understanding Anxiety
2) Techniques for Managing Anxiety
3) Supporting Someone with Anxiety
4) Wrap Up
Author
Play4Business offers innovative Professional Development and Leadership training using gamification and experiential learning. Their courses cover Teamwork, Communication Skills, and Organizational Change, making learning engaging and memorable. The training is designed to improve workplace performance while fostering collaboration. Play4Business emphasizes interactive and scenario-based learning for lasting impact. Companies use these resources to build stronger workplace culture and more effective teams.
A Guide to Navigating Anxiety
A Guide to Navigating Anxiety
