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Well-being Course

Well-being Course

Prime 5.0

Created by   Channel 1 Creative Media

Category   Safety   >   Health and Wellness

Duration 12 minutes
Audience Employees

Description

According to the World Health Organization, mental health is defined as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community. This Wellbeing course will provide coping strategies for those workers your office workers feeling the effects of stress and worry.

Once the course is completed, you will have learned how to recognize the signs when pressures are beginning to affect your well-being, how to boost your well-being, and what to do if you feel you may be affected by depression or anxiety. This course is one part of an 18-part Office Induction series aimed at new inductees and existing office workers.

What you'll learn

Recognize the signs when pressures are beginning to affect your wellbeing

Apply various techniques to boost your wellbeing

Develop several coping strategies for when you may be feeling anxious or stressed

Languages

English

Details to know

Certificate
Bookmark

Well-being Course

Well-being
Well-being

Channel 1 Creative Media

Our purpose back then was to produce a range of generic workplace training videos that would be marketed to Corporate, Educational and Governmental organisations around Australia and New Zealand.

In fact, the name Channel 1 was decided on because that was where Australians used to access their video cassette recorders on their televisions sets in 1990.

For the first 13 years of our existence, until 2003, Channel 1 also managed the entire production and placement of all advertising for JB Hi Fi. Having produced roughly 400 television commercials over that period as well as countless radio ads, press ads and catalogues certainly armed us with a unique ability to “sell the message”.

Move forward 28 years and not only do we boast a suite of over 300 generic training videos and online eLearning training programs but Channel 1 is now the preferred choice of many large and small Australian organisations for corporate video production.

A key focus for us has been workplace health and safety, staff development as well as sales and customer service training videos. Many of these videos are now available in self paced online learning.

Price per license
$6.95
No. of licenses
Total
$6.95
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