Created by Channel 1 Creative Media
Category Safety > Workplace Safety
Insufficient sleep will put your health at risk in many ways. In the workplace, it can reduce your ability to perform your work safely and effectively. This Managing Fatigue in the Workplace course provides certain steps that you can take to ensure that tired workers do not create risks to health and safety in the workplace.
Once the course is completed, you will have learned factors that can cause fatigue, the best time to sleep in relation to your body clock, and what control measures you can implement to manage fatigue.
Distinguish between habits that positively or negatively impact sleep quality and fatigue
Predict the impact of fatigue on work performance
Identify the best time for sleep in relation to your body clock
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