Office Ergonomics: 03. Adjusting Workspace to Minimize Strain
Last Updated 01/2025
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8 min! Run Time
8 min! Run Time
Made for for
Employees
only
Employees
only
No Certificate
Provided
Provided
What you'll learn
Enhance your well-being and reduce strain by optimizing your workplace.
Help you to create a comfortable and productive environment.
Help you work smarter and feel better.
Skills covered in this course
Description
You can enhance your well-being and reduce strain by optimizing your workplace. Key principles such as maintaining a neutral posture, lightening the load, and incorporating movement can help you to create a comfortable and productive environment. Perfect for anyone spending long hours at a computer, this course will help you work smarter and feel better.
System Requirements
See System Requirements in the Coggno Knowledge Base
Author
Making the Workplace Safer and Smarter
HSI (Health & Safety Institute) is a recognized leader in Environmental, Health and Safety (EHS) and workforce development software, training, and compliance solutions.
HSI is your single-source partner for EHS, Compliance, and Professional Development solutions. HSI provides integrated e-learning content, training solutions, and cloud-based software designed to enable your business to improve safety, operations, and employee development. Across all industries, we help safety and technical managers, human resources, first responders, and operational leaders train and develop their workforce, keep workers safe, and meet regulatory and operational compliance requirements. We are a unique partner that offers a suite of cloud-based software solutions including learning management, safety management, chemical SDS management, and more, integrated with our content and training so businesses can not only monitor and manage multiple workflows in one system, but train employees via one partner.
Frequently Asked Questions
It centers on maintaining a neutral posture, lightening the load, and incorporating movement as the key principles for reducing workspace strain.
It's built for anyone spending long hours at a computer, where small workspace changes compound into real strain reduction over time.
It's one of the lesson's core principles, alongside neutral posture and movement, aimed at reducing the physical demand your workspace places on you.
The lesson aims to help you work smarter and feel better by optimizing your workplace rather than just enduring discomfort.
Where the prior lesson covers chair, desk, and monitor settings, this one focuses on the broader principles behind why those adjustments reduce strain.
This course is designed for employees who need to complete Office Ergonomics: 03. Adjusting Workspace to Minimize Strain training
Yes. This course is designed to meet applicable federal requirements and commonly mandated state standards. Always confirm specific state or industry requirements with your local regulations.
The course takes approximately 8 minutes to complete and can be paused and resumed at any time.
No. This course does not include a certificate of completion.
Yes. You can assign this course to individuals or groups using Coggno’s LMS, or purchase multiple seats for your team.
Yes. This course can be exported for delivery in most learning management systems (SCORM compatible).
Yes. The course is fully self-paced and available 24/7.
Yes. This course includes a knowledge check to reinforce learning and verify completion.
Learners have lifetime access from the date of purchase.
Yes. A preview is available so you can review the course format and content before purchasing.
Yes. Content is reviewed and updated as regulations and best practices change.
Yes. This course is available for free with an active Prime Subscription.
Yes. Refund requests can be submitted within 30 days of purchase.
