Office Ergonomics for California
28 min! Run Time
Employees
only
of Completion
What you'll learn
Skills covered in this course
Description
System Requirements
See System Requirements in the Coggno Knowledge Base
Author
Built by safety professionals.
Office Ergonomics for California
Attachments:
Frequently Asked Questions
Beyond assessing your own desk setup, this course also covers how to create a program designed to minimize repetitive motion injuries (RMIs) across a workplace.
It runs 28 minutes, longer than a basic awareness course, to make room for both individual adjustments and program-level strategy.
Ideal learners are office workers or anyone who works at a desk, whether they need personal adjustments or are building a broader RMI program.
It defines office ergonomics and helps learners recognize the risk factors tied to bad posture and repetitive work before they cause injury.
It identifies adjustments needed to make a work area more ergonomically friendly and pairs those with strategies aimed at reducing ongoing ergonomic risk.
We have all felt aches and pains from bad posture, repetitive work, and sitting or standing in one position for extended periods. Working in an office can take a toll on your muscles, but proper ergonomics can make you more comfortable and efficient. The goal of this course is to assist you in evaluating and modifying your office work environment to reduce ergonomic risk. Ideal learners are office workers or anyone who works at a desk.
Course Objectives:
Define office ergonomics;Recognize ergonomic risk factors in the office environment;Identify adjustments needed to make the work area more ergonomically friendly;Identify strategies to reduce ergonomic risks;Know how to create a program designed to minimize repetitive motion injuries (RMIs)
Duration: 28 min.