18 Tough Acts of Management: Emotional Awareness
5 min! Run Time
Employees
only
Provided
What you'll learn
Skills covered in this course
Description
Managers who practice emotional awareness are more effective at meeting challenges and relating to others, and self-awareness is where it starts.
What this course covers:
- Slowing down to notice when something has triggered you physiologically
- How emotional responses can lead to assumptions or fast reactions
- Techniques such as breathing and sitting quietly to manage yourself
- Reframing your thoughts to respond more calmly and deliberately
Take the first step toward stronger emotional intelligence and steadier leadership.
System Requirements
See System Requirements in the Coggno Knowledge Base
Author
Mindscaling works with best-selling business authors and speakers to capture, translate, and convert their ideas into actionable learning experiences. Mindscaling believes that, by leveraging thought leadership, everyone can scale their mind for greater impact—driving engagement and creating positive change.
To create stronger, smarter, more innovative and engaged teams, your learning needs to be specific and relevant to your work, your people, and your company culture. Mindscaling's deep expertise is designing the architecture of the courses. Always short, punchy, and engaging, Mindscaling micrcolearning courses are designed to fit perfectly into your training programs to scale impact across the organization.
The Mindscaling online learning promise:
· High-quality learning design
· Built using the latest technologies
· Digital experiences that are mobile ready and platform friendly
18 Tough Acts of Management: Emotional Awareness
Managers who practice emotional awareness are typically more effective in meeting challenges and relating to others. Being self-aware is the first step to emotional intelligence. This means slowing down and noticing when something has triggered you physiologically. This course describes how emotional responses can cause you to make assumptions or react too quickly. Learn some of the techniques to manage yourself, including breathing, sitting quietly, and reframing thoughts.
Objectives:
Course Features: Audio Narration, Video, Job Aids and Reference Materials