Online Courses Professional Development Personal Development Personal Development: Becoming a Better You

Personal Development: Becoming a Better You

5.0 180 views Prime
Last Updated 06/2026
English
Export to your LMS
Full Lifetime Access
Finish in
17 min! Run Time
Made for for
Employees
only
No Certificate
Provided

What you'll learn

* Recognise how to engage in deep self-reflection
* Practice setting clear, actionable goals aligned with their values and passions
* Cultivate self-awareness through regular reflection and constructive feedback from peers
* Explore the importance of empathy in personal development

Description

Becoming your best self starts with getting to know who you really are and what you are capable of. This course explores the ongoing journey of personal growth, beginning with the person in the mirror.

What this course covers:

  • Reflecting honestly on your strengths, weaknesses and daily choices
  • The long-term impact of small decisions
  • Shifting your mindset to view challenges as opportunities
  • Tools for developing empathy, resilience and emotional intelligence
  • Embracing lifelong learning and positive habits

One module in a 14-part Personal Development series aimed at all staff, with reflective prompts you can apply to your own goals straight away.

System Requirements

See System Requirements in the Coggno Knowledge Base

Author

Channel 1 Creative Media

194 Courses

Our purpose back then was to produce a range of generic workplace training videos that would be marketed to Corporate, Educational and Governmental organisations around Australia and New Zealand.

In fact, the name Channel 1 was decided on because that was where Australians used to access their video cassette recorders on their televisions sets in 1990.

For the first 13 years of our existence, until 2003, Channel 1 also managed the entire production and placement of all advertising for JB Hi Fi. Having produced roughly 400 television commercials over that period as well as countless radio ads, press ads and catalogues certainly armed us with a unique ability to “sell the message”.

Move forward 28 years and not only do we boast a suite of over 300 generic training videos and online eLearning training programs but Channel 1 is now the preferred choice of many large and small Australian organisations for corporate video production.

A key focus for us has been workplace health and safety, staff development as well as sales and customer service training videos. Many of these videos are now available in self paced online learning.

Personal Development: Becoming a Better You

Personal Development: Becoming a Better You
Personal Development: Becoming a Better You

Frequently Asked Questions

This course is designed for employees who need to complete Personal Development: Becoming a Better You training

Yes. This course is designed to meet applicable federal requirements and commonly mandated state standards. Always confirm specific state or industry requirements with your local regulations.

The course takes approximately 17 minutes to complete and can be paused and resumed at any time.

No. This course does not include a certificate of completion.

Yes. You can assign this course to individuals or groups using Coggno’s LMS, or purchase multiple seats for your team.

Yes. This course can be exported for delivery in most learning management systems (SCORM compatible).

Yes. The course is fully self-paced and available 24/7.

Yes. This course includes a knowledge check to reinforce learning and verify completion.

Learners have lifetime access from the date of purchase.

Yes. A preview is available so you can review the course format and content before purchasing.

Yes. Content is reviewed and updated as regulations and best practices change.

Yes. This course is available for free with an active Prime Subscription.

Yes. Refund requests can be submitted within 30 days of purchase.