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Improving Memory

Prime 5.0

Created by   HSI - Health & Safety Institute

Category   Business   >   Other

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Duration 9 minutes
Audience Employees

Description

Have you ever exclaimed, frustrated, "I'd forget my head, were it not attached!"? Many of us have, and we can chalk occasional forgetfulness up to just being human. But oftentimes, there's more going on. Certain lifestyle factors can work against our memory function. This course explores these factors, enabling you to take better control and reduce the times you feel like you're "losing it!"

What you'll learn

Improving Memory: 01. Why Can't I Remember Anything?

Improving Memory: 02. Tips and Tricks to Help Improve Your Memory

System Requirements

• Windows 7 and newer
• Mac OS 10 and newer
Supported Browsers:
The current and previous major releases of the following browsers
• Safari v11 and higher
• Firefox v65 or higher
• Chrome v70 and higher
• Microsoft Edge v42 and higher
• Internet Explorer v11 and higher (Windows only- may exhibit visual differences from other
browsers)
Computer Speed and Processor:
• Use a computer 5 years old or newer when possible.
• 1GBofRAM
• 2GHz processor

Languages

English

Skills you'll gain

business business skills improving memory HSI-ej4

Details to know

Certificate
Bookmark

Improving Memory

Improving Memory: 01. How Does Your Memory Work?
Improving Memory: 01. How Does Your Memory Work?
At one point or another, we’ve had our memory fail us. Whether it was a phone number that just wouldn’t stick, or walking into a room only to forget why we’ve entered it - it’s a common experience. But why does it happen? That’s what we’ll talk about this program. We’ll cover the science behind creating, storing, and recalling memories. We’ll define memory encoding and go through its various types. Lastly, we’ll cover how sensory input and emotions can impact your ability to form and recall memories.
Improving Memory: 02. Tips and Tricks To Help Improve Your Memory
Improving Memory: 02. Tips and Tricks To Help Improve Your Memory
Your memory is a valuable asset. If your job requires accuracy, productivity, problem-solving skills, or just remembering people’s names, then it’s important that your memory is sharp. In this course, we’ll talk through various strategies for improving your memory. Explore lifestyle adjustments, including exercise, sleep, and diet, proven to enhance brain function. Delve into mindfulness practices and social engagement techniques to keep your mind sharp. Learn effective memorization strategies like association, chunking, and repetition to retain information effortlessly.

HSI - Health & Safety Institute

Making the Workplace Safer and Smarter
HSI (Health & Safety Institute) is a recognized leader in Environmental, Health and Safety (EHS) and workforce development software, training, and compliance solutions.
HSI is your single-source partner for EHS, Compliance, and Professional Development solutions. HSI provides integrated e-learning content, training solutions, and cloud-based software designed to enable your business to improve safety, operations, and employee development. Across all industries, we help safety and technical managers, human resources, first responders, and operational leaders train and develop their workforce, keep workers safe, and meet regulatory and operational compliance requirements. We are a unique partner that offers a suite of cloud-based software solutions including learning management, safety management, chemical SDS management, and more, integrated with our content and training so businesses can not only monitor and manage multiple workflows in one system, but train employees via one partner.
Improving Memory
Price per license
$20.00
No. of licenses
Total
$20.00
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5.0 Course rating 1 ratings

Sharon Mcelroy

about 2 years ago

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