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Keep Your Cool: Controlling Anger

Prime 5.0

Created by   HSI - Health & Safety Institute

Category   Business   >   Other

Duration 6 minutes
Audience Employees

Description

By this point in our series on keeping your cool, you should have a much greater understanding of your anger and your emotions, in general. But this is difficult. Sometimes you're going to lose perspective, and sometimes you'll fail to prevent your anger. That's okay, but there's still more we can do. In this last program, we'll talk about controlling your anger in the heat of the moment. We'll go over the steps you can take to slow the physical process that happens as anger flares up. We'll also discuss some mental and emotional exercises that can help keep your anger from erupting.

Languages

English

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HSI - Health & Safety Institute

Making the Workplace Safer and Smarter
HSI (Health & Safety Institute) is a recognized leader in Environmental, Health and Safety (EHS) and workforce development software, training, and compliance solutions.
HSI is your single-source partner for EHS, Compliance, and Professional Development solutions. HSI provides integrated e-learning content, training solutions, and cloud-based software designed to enable your business to improve safety, operations, and employee development. Across all industries, we help safety and technical managers, human resources, first responders, and operational leaders train and develop their workforce, keep workers safe, and meet regulatory and operational compliance requirements. We are a unique partner that offers a suite of cloud-based software solutions including learning management, safety management, chemical SDS management, and more, integrated with our content and training so businesses can not only monitor and manage multiple workflows in one system, but train employees via one partner.
Keep Your Cool: Controlling Anger
Price per license
$4.95
No. of licenses
Total
$4.95
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