Navigating Your Emotions: Practicing Emotional Intelligence

Having strong emotional intelligence means having the ability to understand and manage our own emotions, recognize other people's emotions, and use that ability to guide behavior and decision making. Being skilled in this results in several advantages, at home and at work. In this course, we'll discuss the benefits of having strong emotional intelligence and how to put it into practice. We'll go over having self-awareness, practicing mindfulness, setting healthy boundaries, and more.

HSI (Health & Safety Institute) is a recognized leader in Environmental, Health and Safety (EHS) and workforce development software, training, and compliance solutions.

HSI is your single-source partner for EHS, Compliance, and Professional Development solutions. HSI provides integrated e-learning content, training solutions, and cloud-based software designed to enable your business to improve safety, operations, and employee development. Across all industries, we help safety and technical managers, human resources, first responders, and operational leaders train and develop their workforce, keep workers safe, and meet regulatory and operational compliance requirements. We are a unique partner that offers a suite of cloud-based software solutions including learning management, safety management, chemical SDS management, and more, integrated with our content and training so businesses can not only monitor and manage multiple workflows in one system, but train employees via one partner.