Description
It's no secret that there are many benefits to positive thinking. Optimism brings with it increased life spans, lower rates of depression, greater resistance to illness, and the list goes on and on. But it's not always easy to be positive. We live in a stressful, chaotic world. And sometimes, the loudest voice in our heads is our own. When that inner voice is telling you that you're not good enough, or smart enough, or makes you relive that one mistake over and over again-it makes optimism almost impossible. In this course, we'll talk about how to flip the script on your negative inner voice and teach you positive self-talk. We'll discuss strategies to focus on the positives, so your inner voice is consistently happy and healthy.
What you'll learn
In this course, we'll talk about how to flip the script on your negative inner voice and teach you positive self-talk. We'll discuss strategies to focus on the positives, so your inner voice is consistently happy and healthy.
HSI - Health & Safety Institute
Making the Workplace Safer and Smarter
HSI (Health & Safety Institute) is a recognized leader in Environmental, Health and Safety (EHS) and workforce development software, training, and compliance solutions.
HSI is your single-source partner for EHS, Compliance, and Professional Development solutions. HSI provides integrated e-learning content, training solutions, and cloud-based software designed to enable your business to improve safety, operations, and employee development. Across all industries, we help safety and technical managers, human resources, first responders, and operational leaders train and develop their workforce, keep workers safe, and meet regulatory and operational compliance requirements. We are a unique partner that offers a suite of cloud-based software solutions including learning management, safety management, chemical SDS management, and more, integrated with our content and training so businesses can not only monitor and manage multiple workflows in one system, but train employees via one partner.
