How To Handle Digital Stress
Last Updated 08/2024
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6 min! Run Time
6 min! Run Time
Made for for
Employees
only
Employees
only
No Certificate
Provided
Provided
What you'll learn
What digital stress looks like.
How to reduce the digital stress in your life before it gets worse.
Skills covered in this course
Description
There's a lot of pressure in our society to always check your phone and other digital outlets constantly. But this can lead to digital stress, and even digital addiction. In this course, we'll go over what digital stress looks like. Then we'll give you some advice on how to reduce the digital stress in your life before it gets worse.
System Requirements
See System Requirements in the Coggno Knowledge Base
Author
Making the Workplace Safer and Smarter
HSI (Health & Safety Institute) is a recognized leader in Environmental, Health and Safety (EHS) and workforce development software, training, and compliance solutions.
HSI is your single-source partner for EHS, Compliance, and Professional Development solutions. HSI provides integrated e-learning content, training solutions, and cloud-based software designed to enable your business to improve safety, operations, and employee development. Across all industries, we help safety and technical managers, human resources, first responders, and operational leaders train and develop their workforce, keep workers safe, and meet regulatory and operational compliance requirements. We are a unique partner that offers a suite of cloud-based software solutions including learning management, safety management, chemical SDS management, and more, integrated with our content and training so businesses can not only monitor and manage multiple workflows in one system, but train employees via one partner.
Frequently Asked Questions
The course walks through what digital stress looks like, from constant phone checking to the pressure to always stay connected.
The course distinguishes digital stress from digital addiction, treating unmanaged digital stress as a path toward addiction if left unaddressed.
The course gives specific advice on reducing digital stress in daily life before the pressure to stay connected escalates further.
The course points to societal pressure to always check digital outlets as a root cause behind rising digital stress.
The course encourages addressing digital stress early, before it gets worse and develops into a harder digital addiction to break.
This course is designed for employees who need to complete How To Handle Digital Stress training
Yes. This course is designed to meet applicable federal requirements and commonly mandated state standards. Always confirm specific state or industry requirements with your local regulations.
The course takes approximately 6 minutes to complete and can be paused and resumed at any time.
No. This course does not include a certificate of completion.
Yes. You can assign this course to individuals or groups using Coggno’s LMS, or purchase multiple seats for your team.
Yes. This course can be exported for delivery in most learning management systems (SCORM compatible).
Yes. The course is fully self-paced and available 24/7.
Yes. This course includes a knowledge check to reinforce learning and verify completion.
Learners have lifetime access from the date of purchase.
Yes. A preview is available so you can review the course format and content before purchasing.
Yes. Content is reviewed and updated as regulations and best practices change.
Yes. This course is available for free with an active Prime Subscription.
Yes. Refund requests can be submitted within 30 days of purchase.
