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Dealing with Stress Course
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Dealing with Stress Course

Author: LearningPlanet Limited

Category: Online Health Training > Personal Health

This 10 minute video covers various aspects of managing stress including the body's stress response, good and bad stressors, ways to manage stress and the flight or fight response. A workbook is available for this video

Keywords: Dealing with Stress, stress

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Included Modules:
  • Dealing with Stress

    Dealing with Stress

Attachments
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  • Dealing with Stress Workbook

  • 891 KB
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  • Dealing with Stress Workbook

  • 363.78 KB