First Aid - Stress Course
Last Updated 07/2022
English
Export to your LMS
Full Lifetime Access
Self-Paced
Finish in
19 mins!
Finish in
19 mins!
Made for for
Employees
only
Employees
only
Certificate
of Completion
of Completion
Mobile -
Friendly
Access
Friendly
Access
What you'll learn
Define stress
Recognize the differences between good stress and bad stress
Recognize the differences between stress and anxiety
Recall how to reduce stress quickly
Recall practices to keep long-term stress low and manageable
Skills covered in this course
Description
Stress is a phenomenon that each one of us experiences. Even though stress is part of our everyday life, excessive stress can affect personal health and emotional stability. It can also affect our overall quality of life by reducing productivity or by creating or aggravating health problems. This course highlights types of stress and provides immediate and long-term ways to reduce stress.
Course Objectives:
Define stress;Recognize the differences between good stress and bad stress;Recognize the differences between stress and anxiety;Recall how to reduce stress quickly;Recall practices to keep long-term stress low and manageable
Duration: 19 min.
System Requirements
Microsoft Internet Explorer 10 or higher (11+is preferred), Microsoft Edge, Google Chrome (latest), iPad iOS (latest) (Tablet only), Mac OS 10.10 or 10.11 (PC only) Apple Safari 8 or 9, Android Google Chrome (latest). Course playback is not recommended for mobile phones. For optimal playback, it is also recommended that learners close all other browser windows when viewing a course.
Author
UL empowers organizations to protect the well-being of workers, reduce risk, improve productivity, enhance compliance, and drive measurable business improvement through its learning, health, and safety platforms. More than 2,000 organizations in over 20 major industries including manufacturing, pharmaceutical, healthcare, and construction & energy, trust UL’s software tools and learning solutions to meet their expanding needs. UL's international suite of online courses, built by industry experts and learning specialists, give employees the skills and knowledge they need to stay safe, succeed on the job, and remain in compliance.
First Aid - Stress Course
Attachments:
First Aid - Stress Job Aid (110 KB)
Frequently Asked Questions
This course is designed for employees who need to complete First Aid - Stress Course training
Yes. This course is designed to meet applicable federal requirements and commonly mandated state standards. Always confirm specific state or industry requirements with your local regulations.
The course takes approximately 19 minutes to complete and can be paused and resumed at any time.
Yes. Learners receive a downloadable certificate upon successful completion, which can be used for compliance records and audits.
Yes. You can assign this course to individuals or groups using Coggno’s LMS, or purchase multiple seats for your team.
Yes. This course can be exported for delivery in most learning management systems (SCORM compatible).
Yes. The course is fully self-paced and available 24/7.
Yes. This course includes a knowledge check to reinforce learning and verify completion.
Learners have lifetime access from the date of purchase.
Yes. A preview is available so you can review the course format and content before purchasing.
Yes. Content is reviewed and updated as regulations and best practices change.
Yes. This course is available for free with an active Prime Subscription.
Yes. Refund requests can be submitted within 30 days of purchase.
Stress is a phenomenon that each one of us experiences. Even though stress is part of our everyday life, excessive stress can affect personal health and emotional stability. It can also affect our overall quality of life by reducing productivity or by creating or aggravating health problems. This course highlights types of stress and provides immediate and long-term ways to reduce stress.
Course Objectives:
Define stress;Recognize the differences between good stress and bad stress;Recognize the differences between stress and anxiety;Recall how to reduce stress quickly;Recall practices to keep long-term stress low and manageable
Duration: 19 min.