Back Smarts: Back Science
5 min! Run Time
Employees
only
Provided
What you'll learn
Skills covered in this course
Description
System Requirements
See System Requirements in the Coggno Knowledge Base
Author
Back Smarts: Back Science
Frequently Asked Questions
The course starts by looking at the structure of the back and how it works, before moving into injury-prevention strategies.
It references injuries like a pinched nerve or torn ligament, the kind that can leave someone laid up in bed for long periods.
The goal is to prevent back injuries before they happen, starting from an understanding of back structure and function.
It describes back pain as debilitating, capable of keeping someone in bed, away from work, and making several trips to the doctor.
It's focused on the science of back structure, serving as a foundation before technique-focused courses in the Back Smarts series.