Body Mechanics and Posture
Last Updated 08/2024
German, English, Spanish, French, Portuguese, Thai, Chinese
Export to your LMS
Full Lifetime Access
Finish in
6 min! Run Time
6 min! Run Time
Made for for
Employees
only
Employees
only
No Certificate
Provided
Provided
What you'll learn
In this course, we’ll discuss correct lifting and carrying techniques, and go over various stretches to perform in preparation for laborious work.
Skills covered in this course
Description
Whether you're lifting heavy loads or spending hours on your feet, understanding and mastering your body mechanics and posture can make a world of difference. Issues like injuries and chronic pain can reduce your productivity, dramatically impact your overall health, and are connected to an increased risk of other illnesses. Practicing proper ergonomics will keep you in good working condition for years to come. In this course, we’ll discuss correct lifting and carrying techniques, and go over various stretches to perform in preparation for laborious work.
System Requirements
See System Requirements in the Coggno Knowledge Base
Author
Making the Workplace Safer and Smarter
HSI (Health & Safety Institute) is a recognized leader in Environmental, Health and Safety (EHS) and workforce development software, training, and compliance solutions.
HSI is your single-source partner for EHS, Compliance, and Professional Development solutions. HSI provides integrated e-learning content, training solutions, and cloud-based software designed to enable your business to improve safety, operations, and employee development. Across all industries, we help safety and technical managers, human resources, first responders, and operational leaders train and develop their workforce, keep workers safe, and meet regulatory and operational compliance requirements. We are a unique partner that offers a suite of cloud-based software solutions including learning management, safety management, chemical SDS management, and more, integrated with our content and training so businesses can not only monitor and manage multiple workflows in one system, but train employees via one partner.
Frequently Asked Questions
It centers on correct lifting and carrying techniques, paired with various stretches to perform in preparation for laborious work.
Issues like injuries and chronic pain can reduce productivity, dramatically impact overall health, and raise the risk of other illnesses.
Anyone lifting heavy loads or spending hours on their feet benefits, since both activities are directly shaped by body mechanics and posture.
It frames practicing proper ergonomics as what keeps a worker in good working condition for years, not just avoiding an immediate injury.
It goes over various stretches meant to prepare the body for laborious work, pairing them with the lifting and carrying techniques taught.
This course is designed for employees who need to complete Body Mechanics and Posture training
Yes. This course is designed to meet applicable federal requirements and commonly mandated state standards. Always confirm specific state or industry requirements with your local regulations.
The course takes approximately 6 minutes to complete and can be paused and resumed at any time.
No. This course does not include a certificate of completion.
Yes. You can assign this course to individuals or groups using Coggno’s LMS, or purchase multiple seats for your team.
Yes. This course can be exported for delivery in most learning management systems (SCORM compatible).
Yes. The course is fully self-paced and available 24/7.
Yes. This course includes a knowledge check to reinforce learning and verify completion.
Learners have lifetime access from the date of purchase.
Yes. A preview is available so you can review the course format and content before purchasing.
Yes. Content is reviewed and updated as regulations and best practices change.
Yes. This course is available for free with an active Prime Subscription.
Yes. Refund requests can be submitted within 30 days of purchase.
