Convenience Store Diet
3 min! Run Time
Employees
only
Provided
Skills covered in this course
Description
When we're busy and on-the-go, it's difficult to follow a good, well-balanced diet. We often find ourselves running through a drive-thru or running inside a convenience store to pick up lunch. While this obviously isn't the healthiest option, there are some nutritious selections if you know where to look. In this course, we'll introduce you to some healthy alternatives to the junk food you might be picking out when you're forced to run to the convenience store.
System Requirements
See System Requirements in the Coggno Knowledge Base
Author
Frequently Asked Questions
It addresses how being busy and on-the-go makes it difficult to follow a good, well-balanced diet, especially when lunch means a drive-thru or convenience store run.
No, it points out that there are nutritious selections available at a convenience store if you know where to look, rather than writing off the whole store.
It introduces healthy alternatives to the junk food someone might default to when forced to make a quick stop for food during a busy day.
Anyone who regularly grabs lunch on the run, since the course is built around the reality of drive-thru and convenience store choices rather than home cooking.
That a rushed lunch doesn't have to mean an unhealthy one, as long as you know which convenience store or drive-thru options to reach for.
