Mental Wellbeing and Mindfulness Course

This course covers 'Mental Wellbeing’ and explains why it is important. Advice is given on how to follow the 5 steps to mental well being and how to practise ‘Mindfulness’.

Open eLMS offers engaging eLearning programs in HR Compliance, Workplace Safety, and Professional Development. Their catalog includes training in leadership, customer service, and regulatory compliance designed for modern organizations. With a focus on usability and interactive design, Open eLMS courses make learning intuitive and impactful. Companies rely on their content to improve employee performance while meeting compliance standards. Open eLMS bridges compliance, soft skills, and management training in one accessible library.