Mental Wellbeing and Mindfulness Course

Prime 5.0
$20.25

Created by   Open eLMS

Category   Professional Development   >   Personal Development

Duration 25 minutes
Audience Employees

Description

This course covers 'Mental Wellbeing’ and explains why it is important. Advice is given on how to follow the 5 steps to mental well being and how to practise ‘Mindfulness’.

What you'll learn

What is ‘Mental Wellbeing’?

Why is it important?

What are the 5 steps to mental well being

What is and how to practise ‘Mindfulness’?

Languages

English

Skills you'll gain

Details to know

Certificate
Bookmark

Mental Wellbeing and Mindfulness Course

Mental Wellbeing and Mindfulness
Mental Wellbeing and Mindfulness
This course covers 'Mental Wellbeing’ and explains why it is important. Advice is given on how to follow the 5 steps to mental well being and how to practise ‘Mindfulness’.

Open eLMS

Open eLMS offers engaging eLearning programs in HR Compliance, Workplace Safety, and Professional Development. Their catalog includes training in leadership, customer service, and regulatory compliance designed for modern organizations. With a focus on usability and interactive design, Open eLMS courses make learning intuitive and impactful. Companies rely on their content to improve employee performance while meeting compliance standards. Open eLMS bridges compliance, soft skills, and management training in one accessible library.
Price per license
$20.25
No. of licenses
Total
$20.25
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