Personal Competence

Description

This lesson explores the first two of Goleman's four components of emotional intelligence: self-awareness and self-management.

What this course covers:

• Why self-awareness is the building block of every other competency
• Recognizing what you are feeling before you can manage it
• Handling emotions so they do not interfere with work
• Using self-management to see situations from others' perspectives and build relationships

You will learn how self-awareness and self-management support stronger emotional intelligence.

Table of Contents

At the end of this course, you will be able to:
1. Manage yourself through self-awareness
2. Establish self-control through self-management

System Requirements

See System Requirements in the Coggno Knowledge Base

Author

Talentquest

105 Courses

At TalentQuest, we sit at the intersection of Talent Management and Talent Development. We help organizations more intelligently solve their talent challenges through the combination of Talent Management Software, Behavioral Science, and Immersive Learning.

Recognizing no two individuals are alike, our solutions leverage the unique traits, tendencies, and learning styles to help organizations maximize the potential of each employee. A true innovator in the industry, TalentQuest’s cloud based solutions are used by leading organizations worldwide.