Created by Play4Business
Category Health > Psychology
1) Understanding the Need for Stress Management
2) #1 Use Meditation
3) #2 Mindful Eating for Stress Reduction
4) #3 Cultivating Positivity: Transformative Mindset Strategies
5) #4 Mastering Serenity: Strategies for Overcoming Trivial Stress
6) #5 Seeking Professional Support: A Vital Step in Stress Management
7) Module Wrap-Up
Identify five effective stress management strategies for the workplace.
Understand the importance of stress management for mental and physical health.
Apply acquired techniques to alleviate workplace stress effectively.
English
Or
Get this course, plus 1,230+ of our top-rated courses, with Coggno Prime
Resold modules appear on your website. You earn syndication share from each purchase. Contact Coggno to learn more on how to embed your own Portable Webshop in your website.
ResellSale Share: $4.49